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Why am I weak 3 weeks after surgery?
Question: I am 42 and had laproscoptic surgery on my tubes and ovaries on Feb 1st. I have worked out and eaten right for the most part for 20 years so this is my first experience with just halting my body dramatically like this. I am finding that my body is very tired and weak on some days now which is actually pissing me…
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Never Knew I looked like that!!
Well I am just back from my vacation and I had a terrific time. I vowed to relax, give my body a break and enjoy myself. I was with my 19 year old daughter and we were messing around taking pictures of our 1st day on the beach and I said "ok just take a picture of me and I promise I will not delete it" She took a picture…
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What to eat on a Airplane trip
I am leaving for Jamaica on the 21st. YAY ME!! Problem is, I am waking up at 2am and not arriving until @2pm. What the heck do I pack in my purse to eat that will last for 12 hours worth of food???
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Best foods to pack for the beach
Hi Everybody. Still learning about EMTWL. I am not so overwhelmed thanks to all of your support. Yesterday thanks to feedback on my diary I am now learning about Sodium. I am just learning about this but I am guessing that deli meat, sliced cheese and such have a high Sodium content. Question is What the heck to I eat all…
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Feeling lost and alone in the new journey.
I am new to this way of living and so far I am loving it and I see it as a life changing event. My problem is that I want to suceed and do it the right way. I am not sure of what I am eating are the right things, if my calories are the right amount, if I am working out in the right ways, ect. I feel completely lost and…
