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Rude People
I am 26 and very slim and in shape. I work out often and I tend to eat super healthy. At work I munch on fresh fruit, eat salads/veggies for lunch, and sip tea all day. Whenever we have a potluck or event at work I use it as my cheat meal. I love sweets so I never keep them in my house. So please help me with this issue:…
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Food Snob
I don't know where I heard this but I once heard being a food snob is the key to not having to worry about dieting. Has anyone else on here tried this way on thinking? Lately I've had to use that theory when I'n offered goodies at work. If I don't find it absolutely delicious, I don't eat it.
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Cinnamon Bun Swap
Someone on here suggested to try putting cinnamon in fat free yogurt to kick a Cinnamon Bun(or Cinnabon) Craving. This has absoluteness worked for me. To me, those yoplait dessert yogurts are gross. So this is almost like making your own. I've even added in pumpkin puree or cocoa powder. All under 100 calories and taste so…
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Panera, Help!
Panera has excellent options for breakfast, lunch, and dinner but I need help with the sweets. I have looked at the nutrition information and I can't find anything to satisfy my sweet tooth without ruining my day. Help! -the girl who just got two free pastries and looked at the nutrition facts after / the girl with two…
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Desk Job
Lately I've been doing better at bringing an easy light lunch and having a healthy hot meal for dinner. Any desk job lunch and snacking ideas? I love sandwiches and Tuna Salad but I need to keep it exciting. Also I eat an apple and non fat yogurt as part of my snacks but I still have a hard time making it to 4:30. I used…
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Plz Accept This Skinny Chick
Hello, I'm not very new to the site but I am new to the community/forums. I have been tracking for a couple years(previously on another site). I am here to maintain my weight, increase my energy, and build great habits for the future. I'm living a "high fiber lifestyle"(tried to avoid using that curse word: diet). Hi…