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The Ultimate Before and After 30 Day Shred Thread
I see a lot of people that have completed the 30 day shred and have posted their success stories. I thought it would be very motivating to have a thread dedicated to the results people see from their journey through the 30 day shred. Whether it's before and after pictures, how your measurements/weight has changed since you…
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Jillian Michaels Body Revolution (Starting 2/27/12)
I should be getting my order tonight and plan on starting the body revolution next week on Monday (2/27). I'm looking for people to join in! If you start later or have already started feel free to post your progress here! I will be taking measurements and pictures on Sunday before I start. If I'm brave enough I will post…
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30 Day Slimdown Challenge (Starting August 1st)
Hello everyone! I have recently become a Jillian Michaels circuit training junkie and now have most of her videos. I had been stuck at the same weight forever and her videos really have been working well for me. I finished the 30 day shred in June and now I'm working on ripped in 30 for July. I am planning on starting the…
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Win or Lose, Tight or Loose
Not normally part of the grammar/spelling police but this one has been bothering me as I have seen it all over the boards the last two days. Proper usage of lose vs loose is in the title. Whew, I feel loads better! Thanks for allowing me to go ahead with my very long rant! ;)
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Concern for a Family Member
I found out today that my aunt had to go to the ER because her heart was out of rhythm. She thought it was because she had too much caffeine. She is about 350+ lbs and does not watch what she eats and never exercises. She has really high blood pressure and her Dr. told her to stop drinking caffeine. I guess she has an…
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Newbie :o)
I'm new to MFP and started about two weeks ago. I have been reducing my calorie intake to 1200-1400 a day and I am almost finished with level 1 of the 30 day shred. I'm pretty close to my weight loss goal but I have a bad habit of getting where I am now and stopping. I'm not happy where I am now and don't think I will be…
