I see a lot of people that have completed the 30 day shred and have posted their success stories. I thought it would be very motivating to have a thread dedicated to the results people see from their journey through the 30 day shred. Whether it's before and after pictures, how your measurements/weight has changed since you started or simply your general insight of how you felt after you finished the program. Share your success! You have earned it!!!
*I have about three weeks left on the program but will post pictures and stats when I'm finished.