The Ultimate Before and After 30 Day Shred Thread

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  • Rayanne203
    Rayanne203 Posts: 207 Member
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    I am just starting the 30 day shred! I hope to see similar results I plan on doinbg the shred with an added 20 mins cardio at the gym, And some extra weight training.
  • mriricat23
    mriricat23 Posts: 37 Member
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    The first time I did the shred I lost 27 pounds in the 5 weeks (hubby lost 17). I did it 3-4 times a week for 5 weeks and walked approx. 30 minutes a few times a week too. Im starting to feel fluffy again so hubby and I started again! I have pics in my profile.
  • tladame
    tladame Posts: 465 Member
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    This Friday is day 30 for me. I'll try to post my results that day!
  • capemaylover
    capemaylover Posts: 94 Member
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    bump
  • sculptandtone
    sculptandtone Posts: 300 Member
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    Are you KIDDING me with these results? You're a machine. Awesome stomach!
  • MiniMichelle
    MiniMichelle Posts: 807 Member
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    bump
  • ToeTapN
    ToeTapN Posts: 64 Member
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    bump
  • pinguinlvr
    pinguinlvr Posts: 5 Member
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    Wow!! You all look awesome!! I'm starting this ASAP!
  • Newkell
    Newkell Posts: 379 Member
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    I think I might rent it from netflix and give it a try.
  • noltes2
    noltes2 Posts: 202 Member
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    Congrats to you all, you have done fantastic! I think I may be stopping by the store to pick up this series!!! HOLY SMOKES!!!
  • thomma12
    thomma12 Posts: 18 Member
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    bump
  • Swimgoddess
    Swimgoddess Posts: 711 Member
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    Seriously, you guys are giving me hope that abdominoplasty may not be necessary after all! I know I've seen my post baby pooch at goal weight before and it wasn't pretty (more like sag bag), but it's been about 8 years, so who knows?
  • barbiex3
    barbiex3 Posts: 1,036 Member
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    Starting MAY 1ST
    weight: 145lbs
    bust: 38
    waits: 29
    hips: 39
    <a href="http://s46.photobucket.com/albums/f111/pinkchetahvac/?action=view&current=38884_450007817173_517267173_6011156_32737_n.jpg&quot; target="_blank"><img src="http://i46.photobucket.com/albums/f111/pinkchetahvac/38884_450007817173_517267173_6011156_32737_n.jpg&quot; border="0" alt="Photobucket"></a>



    NOW: as of JUNE 1st
    Weight: 136.5
    bust: 33
    Waist: 26
    Hips: 36

    <a href="http://s46.photobucket.com/albums/f111/pinkchetahvac/?action=view&current=Photoon2011-06-01at18362.jpg&quot; target="_blank"><img src="http://i46.photobucket.com/albums/f111/pinkchetahvac/Photoon2011-06-01at18362.jpg&quot; border="0" alt="Photobucket"></a>
  • KayakAngel
    KayakAngel Posts: 397 Member
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    I LOVE all these results pics!!! The 30DS workout is hard, but having the mental picture in my head of some of you and your amazing results really pushes me to keep at this, and push hard! Thanks for sharing the pics. I'm on day6, lvl1, and I'm actually starting to look forward to doing the workout because I have seen the payoff. :smile:
  • denisemichele
    denisemichele Posts: 35 Member
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    I am on day 2-I hope I have great results like all of you!! Way to go!!!
  • hallie1107
    hallie1107 Posts: 14 Member
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    These are my results:

    Weight: 188
    Arms: 13.25"
    Bust: 40"
    Waist: 38.5"
    Butt: 45"
    Thighs: 26.75"

    36 days later*
    Weight: 172.2
    Arms: 12"
    Bust: 37"
    Waist: 35"
    Butt: 42"
    Thighs: 23.5"

    Total lost:
    15.8 pounds**
    Arms: 1.25"
    Chest: 3"
    Waist: 3.5"
    Butt: 3"
    Thighs: 3.25"
    Total inches: 14!!!!

    * I was gone for 2 days visiting family and 4 days on vacation
    ** I let myself go crazy on vacation and gained 6 pounds (oops) and this number does NOT reflect re-losing those pounds lol.



    And these are my b/a shots. Sorry they are huge, but if you right click and choose view image you can see them in full.

    weightloss.jpg
  • 2BabyMama
    2BabyMama Posts: 65
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    I'm waiting to get mine in the mail and I'm super motivated due to the results I've seen....bring it JM! :)
  • azachery
    azachery Posts: 45 Member
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    These are awesome results! I started today along with the P90X I am doing! You all have truly inspired me~!
  • srp2011
    srp2011 Posts: 1,829 Member
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    Wow, I just ordered 30DS from Netflix and it should arrive tomorrow - these pics have made me really excited to start!

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