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Loving this site!!
I don't know about you guys, but this site has helped me more than anything I have EVER done. When I log all of my calories, which is easy on this site and on my phone, it makes me very mindful of what I am putting in my mouth. When I see that I am going to get close to my calories for the day, I know I better get out and…
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HRM
How do you lose weight using a HRM??
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Strength Training and calories on this site
Hi all, I just started using this site a few days ago. I did some strength training today and it's not showing any calories being added to my total. Now, I know I expended calories as I was sweating. Am I doing something wrong? I haven't had any problems when logging running miles....... Thanks in advance!! :flowerforyou:
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Udo's Oil
Does anyone here use Udo's Oil? If so, what do you think about it and what has it done for you?