Strength Training and calories on this site

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UltraRunnerGale
UltraRunnerGale Posts: 346 Member
in Fitness and Exercise
Hi all,
I just started using this site a few days ago. I did some strength training today and it's not showing any calories being added to my total. Now, I know I expended calories as I was sweating. Am I doing something wrong? I haven't had any problems when logging running miles.......

Thanks in advance!! :flowerforyou:

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  • erickirb
    erickirb Posts: 12,293 Member
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    enter "strength training" in the cardio section.
  • Egger29
    Egger29 Posts: 14,741 Member
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    You log it as Strength Training under the Cardio Section.

    Keep in mind, that you're logging the time actually working out, which is not necessarily the same as time spent at the gym.
  • UltraRunnerGale
    UltraRunnerGale Posts: 346 Member
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    Ahhhhhhh.... ok!! Thanks, guys!! :bigsmile:

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