tdh302

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Discussions

Over 40, first pregnancy, looking for workout info
I'm 42 and as stated in my profile, I've been into eating well and fitness since I was in middle school! As I've aged, I have some basic wear and tear issues with hip flexors, a knee ( once in a while), and just less flexibility than I did twenty plus years ago. It was just confirmed that I am about 6 weeks pregnant- which…
Absolutely unrelated to health and fitness, but...
Hi all- I enjoy the MFP boards and thought I would start here as it would provide a wide variety of people from all over the country. We are entertaining the idea of moving to a warmer climate as my husband's company was recently bought out and we have no certainty that his department/position will be kept on. I am…
Ridiculous attitude toward a 5k
This isn't a question, but probably fits criteria as a "vent." I'm really frustrated with myself. I haven't run 5ks in over a year due to lots of reasons, but have always remained active and purposely workout up to five times a week. In August, my husband and I decided to start doing 5ks through the fall again. I started…
For those with Thyroid issues
As you'll notice from my profile, health and fitness have always been a part of my life. While I've never been someone who works out like they're headed to the Olympics, I have never had a time in my life where I didn't purposely take part in physical activity at least 4 times a week. As far as food goes...I have always…
Not a recipe, but I love this...
Thought I'd share an idea for those who may be looking for some ideas. If you like the "fresh" salsas that you find in the vegetable aisle of your grocery store, here is something that I tried this week and really enjoy: 2 - 4 Tbs of fresh salsa ( the type that is chopped fresh and in your grocery veggie/salad aisle) 1/4…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

tdh302 Member

Discussions