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Exercise calories burned.
How does this program keep track of calories burned during exercise?
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Polar HRM
Can somebody tell me where I can buy a polar HRM? Also if you use one, has it helped with your fitness goals? Thanks!! :happy:
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Water weight gain
Does anybody out there have trouble with water weight gain. If so, any suggestions on what to take or do etc etc....:smile: Thanks!
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Breakfast food ideas
Does anybody have some quick nourishing food ideas for breakfast? I'm tired of eating the same thing, scrambled eggs. I need something that will keep me full till about 1:30 in the afternoon. That is the reason I eat eggs. Open to suggestions. Thanks:smile:
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30 day shred
How many calories can you burn on level one?
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Detox
Does anybody know of a good safe detox that they have used and that would highly recommend? I want something that I don't have to spend all day in the bathroom.
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Tell me what I'm doing wrong!
I joined MFP a month ago, and I haven't lost one pound!! This is so frustrating:cry: My daily calories is set at 1280, most days I am under by a few. I exercise four times a week, usually on the curves circuit. I will welcome any helpful suggestions. Thanks!
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Wow this website is awesome!!
A friend told me about this website, and it is so cool!! It really holds you accountable when your keeping track of everything you eat, and all of the calculations are figured for you. I will be telling everybody about this website. There are a lot of websites, but this one beats all of them by far!!
