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Body Fat Bioelectrical Impedance Analysis
Does anybody else use Bioelectrical Impedance Analysis scales and do you find them helpful. I know it's pretty much impossible to measure body fat 100% accurately but does anybody else use theres to measure personal progress. My body fat % started at 19.9% and now it is 12.1%. although these aren't accurate it stills shows…
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My Protein Referral
Hi, I am just about to sign up to My Protein to make my first order, If I enter someones referral code, you will get 5MP for every £1 I spend, that will be around 100MP. It might work it might not work but if anybody has a code then tell me now, first one to comment I will use.
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Protein!
Hi, Does anybody use pea or soy protein, I've found them pretty cheap and the protein content seems a bit high than whey. I think they are cheaper 'cos they apparently taste horrifically disgusting but I'm sure I'd be able to handle the taste. I can get it for around £9 per kg ($14 US) compared to the cheapest whey I can…
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Dads!
Hey, are there any other dads on here or are we all too busy? Would love to hear what other guys are doing with their kids and keeping active and being a great role-model. I have 2 sons, Byron (3) and Mylo (11 months).
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FitBit
From my knowledge, the fitbit ultra in America is $100. In the uk, the cheapest I can find is £79.99 which works out as over $125. If it was only £65 I would find it worth the money but I just can't justify the extra £15? I know that obviously there must be shipping and tax costs and everything but does anybody know a good…
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HEART RATE MONITOR
Hi, I've been after a HRM for a while but I simply cannot afford one good enough. The best I can find in budget is the Puma Cardiac II. Has anybody got this that can recommend it too me or does anybody in the UK know of any good offers on any others, I don't really have more than £30 to spend. Thanks x
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Avoiding Sugar
Does anybody have any ideas of meals/snacks that I can eat that contain little or no sugar. I'm a pescetarian (eat fish but no meat) I already avoid low fat foods because the fat is just replaced by sugar and my metabolism can handle fat better than it can sugar. I don't eat things like yoghurts or milk but I just need…
