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Boot Camp
There is a new gym in my area called Burn Boot Camp. I have been going for about a month now, and I t is kicking my butt. I have lost about 6 lbs from that...but an astounding 15 inches over my body. So, I suggest if you can do it...join a gym that will kick your butt.
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getting tired of salad
OK, I am only on like day 8 of my diet or something like that. But, already I am getting tired of salad. Breakfast is no problem, because I love my multi-grain cheerios with yogurt. Dinner is no problem because I cook out of my scrumptious cookbook (Cook this not that). Snack is no problem...cuz I have plenty of tasty low…
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cook this not that
This is the best book ever!!! I bought it on a whim thinking I might find something in it. I cooked a spinach salad with shrimp and bacon (220 cal) and grilled cheese with apples and bacon (330 cal) for dinner. I thought I would never get bacon again...but tonight I had it twice. I probably won't double up again because of…
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detail car
So, I washed and detailed my car today. It took probably 1.5 hours start to finish. It definately wore me out and tested my muscles. But, I am not sure where to put it under for exercise. Any suggestions?
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exercise
I have decided it is evil. I went for a walk today...not even very fast for 30 min. I am plumb wore out. Granted, I go to school, work and raise kids too...but adding walking shouldn't wear me out that much.
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no support
I am surrounded by people who keep telling me I don't need to lose weight. These are all people who are obese, so they probably don't want me to lose any so they don't feel bad about themselves. According to weight charts, I should be 140-150 lbs, and I am 169. So, granted I know I don't need to lose a lot of weight, but I…
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BMR???
OK, so if my BMR is 1504 calories a day....for doing nothing. Why does my profile thingy say I should only eat 1200 calories a day for being lightly active?
