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Newly Single and Getting Back On Track!
Hey, MyFitnessPal community. I just went through a break-up, and I've been slacking on diet and exercise for a while. I'm up 8 pounds from the last time I logged on here, and that's a little discouraging, but now with nothing to preoccupy me, I'm gonna focus on getting in shape again! I've modified my fitness goals to be…
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Organic Diets
I've heard people talk about eating organic foods only, and it's made me curious. Can eating organically really significantly improve your health? I know there are a lot of chemicals in processed foods, but I don't really know just how many additives are harmful. Also, i was wondering if it's safe to eat organically,…
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Yes! Finally!
I've lost 20 pounds total since June of this year. People are really starting to notice, and it just makes me want to work harder so I can reach my goal. I'm really happy with this. :)
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I finally did it!
I've gone to the gym for 2 days so far. I got a membership a few days ago, and I'm actually using it, and I feel so great and healthy. I like this feeling, it's motivating me to keep it up.
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Hello All (:
I'm Alex, or Alley. I'm just starting out here at MyFitnessPal. I decided it was finally time for me to lose weight. I may not have gotten anywhere with my weight loss yet, but at least I've made the decision to get healthy. :D
