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Where does the time go
Sometimes is so hard to find the time, I know thats an excuse, but with my family of 5 children, full time work, and full time school, its so hard to find those extra 30 minutes a day. Not to mention spring sport season starting. I know others feel this same pain, just part of the frustrations that come with this all and…
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Hi everyone
Not my first go around here, been up and down over the past few years but I'm motivated to get Healthy. I want to be around for my children later on in life. I have set weight loss goals for myself but my main goal is just being healthy and having energy. Would like to lose 70-80 lbs in the process. Justin
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T25
Going into 2nd week Alpha of T25. While I did a lot of modified workouts to keep going with the flow I feel a lot better at the the end of the week. That being said I was looking for suggestion or thoughts on if I should continue Alpha past 5 weeks If I have not mastered during the pure workout routines successfully as…
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Baby weight..
and I'm the husband! I do not normal post on here but would like to thank everyone that does for all the motivation. A year ago i was reaching my 50lb loss mark from my highest weight ever and was down to 215lbs. Shortly there after my wife got pregnant with our 3rd child and although my wife gets pregnant seems i put on…
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plateau'ed?
I have been losing weight consistently for about 2 - 2 1/2 months, this week and part of last i only showed a loss of .5 lbs, still running 4-5 times a week and a 1200-1700 calorie diet. Any ideas on breaking this hump should it continue? Thanks!
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Hello all!
Hello all, new to this site, started working out and weight loss in January dropped 35 lbs so far. shooting for another 35. Nice to meet you all!
