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need a crock pot hamburger
i know someone brought it up about making a hamburger crock pot dish. anyone know how
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HELP
im down from 230 to 225 and i just cant get past it im supposed to be happy but i want more! i workout hard run hard and deff watch what i eat say under calories. what can i do to change this anyone have a diff workout / cardio i could try. right now i just started doing tabata with cardio and that is kicking my but…
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tattoo
anyone know of a KICK *kitten* place to get a tattoo in the cleveland ohio area more like medina or lorain county. thanks
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friends
just looking for some friends to talk to and keep me on track and joke around with.
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tabata
if anyone is looking for an awesome / fast workout tabata is it. take any workout what u do is workout for 20sec rest for 10 and back again for 4 min . u can do it with any workout and running . i love this workout let me know what u think . just research it and look into it.
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chicken
what is the calorie count of oven roasted chicken breast?
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falling off the wagon!!!!!!!!HELP
i have been doing really really well untill i took off work for a week. now i cant get back on track and its killing me !! im trying but like i find myself not writing everything down or cheating im upset and i need some help.
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whats 1 thing u want to do when u meet your goal weight?
sounds like nothing big but be able to put just my bunker gear pants (firefighter gear) on for my wife and walk into the bed room and feel good .
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ribs
i really want to eat ribs this weekend but i want to watch the calorie intake . anyone know of a good way to cook them and a rub to use . thanks
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cake
looking for a good diet pop cake. i really want to do a diet pop carriot cake any info would be great thanks.
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dessert
simple question i need some good recipes . i work for a FD and when i cook i like to have a nice dessert after but i dont want anything that doest taste good . a group of men that dont get a good dessert are not fun to be around. please help me out (i know u guys will cuz u all rock !!!!!!!!!)
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hello
whats up everyone just started on sunday . really really pumped i weigh 230lbs looking to get to 215 . wish me luck =-)
