Hey I AM LOOKING FOR SOMWONE TO LOSE 100 LBS WITH , WHO WANTS TO JOIN ME AND WE CAN MAKE CHALLENGES TO HELP EACH OTHER.
Hey I AM LOOKING FOR SOMWONE TO LOSE 100 LBS WITH , WHO WANTS TO JOIN ME AND WE CAN MAKE CHALLENGES TO HELP EACH OTHER
I want to lose fat and build muscles and I heard a lot about whey protein suppliments and I would like to hear from someone who has used it before , How useful it is and should I use it ? Thank you I am 5 11 243
Does anybody know a weigh loss supplement that works and have tried it personally ? Thank you
Which do you guys think work better for weigh lose ?
I am staying on a diet of 1600 cal at most and exercise at least 3 times a week , but gaining weigh , what do you guys think ?
Should I eat my exercise calories ?
Benefits of Green Tea for weigh loss , I have read a alot about it but anybody experience it first hand ?
I get lower back pain when I run any advices ? Thanks
what is the most effective exercise you have used and noticed a result on your body ? and share with me specific tips to lose weigh ? Thank you
Anyone from Dundalk , MD to be a running mate so we can motivate each other
hey anybody there has the same goal and want to join me
