-
Not New, but Restarting
Hello all. I'm not a new member to this site but I have been MIA for over a year. In that year I have started and stopped several "diets". Bad I know. However now it's not a matter of being on a diet but being a lifestyle for me. My cholesterol is 269. It's suppose to be under 150. That is really the only "major" medical…
-
Need Positive Thoughts and Prayers Today!!!!!!
I haven't been around the last couple of weeks due to a crazy work schedule. However I am hoping that you all will pray for my sister today. She was diagnosed with a Brain Tumor on Thursday and we go to the neurosurgeon today at 3 to find out if it's operable and all of that information out. We could use all of the…
-
Spinning
I just took my very first spin class this morning. OH MY GOODNESS....I wanted to die. I pushed my way through it but I thought my legs were going to fall off my body:tongue: I made it through it though. Don't know if I'll take another class but at least I've tried it. Yay me!!!:happy:
-
Too much protein??
According to MFP my goal is 45g of protien/day....although it went up to 61g today because of my workout....is it a problem if i go over that??? i tend to eat a lot of protein. I haven't gone over with anything else and i still have 700 cals left....just curious if it's bad.
-
Woo Hoo I did it.
Well I just finished eating dinner and even with my cookie slip this afternoon I still have 74 cals left from my workout today. YAY me!!! I felt good today too. :laugh: :happy: :tongue:
-
Hey I'm new around here.
I just wanted to say hello and check this all out. My friend reccomended this site and so far i really like it, though i did have a slip a little while ago. Without even thinking about it i grabed three mini cookies from the waiting area of my office while i was waiting for my boss. When i was halfway through the 3 cookie…
