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Introduce yourself to the group
Hi folks!!! I thought it would be appropriate for us to introduce ourselves. Feel free to share whatever you want, but at least include how much you want to lose, and how long you have been a MFP member. Anything else is up to you!!!! Who knows, you might find someone who shares the same goals, dreams, or aspirations!!!!!…
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Suggestions?
I was just wondering if anyone has any suggestions for the group. Is there something you feel is missing? Anything you would find helpful that you would want to see? Perhaps a board for "props" (if I am using that in the correct context, lol)? I can tell you from first hand experience, if you have support, you are more…
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Recipes!!
I love cooking. I especially like taking recipes that are not healthy and turning them into delicious, mostly-guilt free breakfasts, lunches, and dinners. We all know that controlling what goes into our mouths is a good portion of maintaining a healthy lifestyle. As such, eating out at restaurants can be taxing!!! Not just…
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Motivation
What do you do to stay motivated? Is there anything specific that you do for yourself, or give yourself as you progress towards your goal? How do you stay on track? Is there something you stay away from? Personally, I like to look at pictures of myself (if I can find any!!!) from when I was smaller. Right now I have some…
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Helpful hints/tips?
Do you have any helpful hints or tips that you have found successful? Please don't include anything your doctor specifically told you, unless it can be generalized to a group. Please remember, just because something works for you, doesn't mean it will work for everyone!!! One of my favorite things on my smartphone is an…
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Challenges
Is anyone interested in completing a challenge??? Or have any ideas for a challenge? It's not required, but I know some people do better with a short-term goal with a specific end date in mind. If there is a challenge you are interested in starting, post it on here. It can be about anything!!! Wanna stop drinking soda???…
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Plateau, such a dirty word!!!
Have you ever gotten to a place where you knew you had farther to go, but no matter how hard you try, you can't find a route to get there? That's a plateau. In obtaining a healthy lifestyle, that can be a very dirty word, and frustrating place. Is there something you have done to move beyond the ultimate speed bump???? Or,…
