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Bump?! What is this??!!
Pardon my ignorance but what is this 'bump" thing I keep seeing on posts?! It's driving me crazy not knowing! :laugh:
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Why wasn't I as sore this time?
Ok so I've now done 3 boot camp classes. They are run about 3 times a week but I can only make it to 2 a week. So after the first one, I was sore not the day after but the day after that and it continued for about 4 days then subsided. I then did another class and thought I'd be really sore afterwards but I wasn't (and I…
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Getting into lifting (as a cardio junkie) :-/
Hey guys, I've just started up going to the gym again as I moved house to a totally different suburb so my local is just too far so I switched. Now I know that weight training is really good for weight loss but I don't know where to start or what to do or whether I'm lifting right/enough. I'm a cardio nut too so I tend to…
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People think I've lost weight but I've gained..
Ok, so I'm experiencing a strange phenomenon...people have been asking me lately if I've lost weight. Now, I got down to 72kgs a couple of months back and have since put on a bit so I weigh 76kgs now. These are people I see on a regular to semi-regular basis so it's not like they're remembering me from when I weighed in at…
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Fell off the wagon big time :(
Hey guys, I am feeling real guilty. I haven't logged into MFP for months. I've put on like, 3kgs and lost all muscle tone. I'm starting my exercise regime again but still feel like I need some motivation. Anyone else out there lost motivation? If so, how did you get back into it? Sorry for being a whiney so and so. Lol!
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During & recent. Can you see a difference? PICS
The one on the left was taken in February 2011 in Phuket. I weighed 78kgs(172 pounds). The second one was taken last week at 74kgs(163 pounds). Can you see a difference?
