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Observation that I have a hard time controlling
Hey MFP friends, I've noticed that Monday's are the day that controls what I do for the rest of the week!!! I try to do my best by preparing Sunday night so that I will be ready for the week... However, if I eat bad Monday or if I miss my workout Monday then the rest of week goes down hill... Why do you think this is??? Or…
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attention gold's gym members
Attention gold's gym members out there: I just renewed my gym membership for 40 months... VIP pass so I can go to any gold's gym in the world... I dropped $500 bones on it... So essentially it was about $12.50 a month... Is that a good deal??? I hope so because I already signed the contract...
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Why??? Free Days??? Why???
I've been on this weight loss journey for a little over a year now... I've been "yo-yoing" on the idea of "free days." Why should an individual have a free day??? Well, maybe it's a way of rewarding that individual??? Maybe, it's a way of taking a break from eating so healthy??? I have no idea... But there is pro's and…
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New Member(Lisiate)
Hey, My name is Lisiate... I'm 24 yrs old and I'm from Utah... I'm happily married and have 2 children (boy and a girl) and more to come... I joined myfitnesspal because it had the best ratings and most of all it has a community where I can actually relate to other people and their "weight loss journey"... I'm Tongan and…
