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Negative Calorie Adjustment - Pacer
This Morning I went for a run and logged it with Strava, it then in turn uploaded that to MFP with 383 calories burned. However I also had Pacer running at the same time, then MFP reduced the calories I burned by the difference between the Step Calories and the Strava Run means it was reduced to 145 which is what Pacer…
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Pedometer on Iphone 5C!?!?
Morning all, I have noticed there are tonnes of apps claiming to be good pedometers, however I only have a iPhone 5C meaning I don't have the M7 Processor (movement tracking). I have 2 apps, pacer and MotionX 24/7, the only problem is they are already reading about 250 steps out, Pacer 1100, MotionX 850.
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T25 - Starting from 240lbs
I'm on my 4th day of T25 and finding it pretty tough as I'm knocking around the 17st mark. The modifier is definitely a help and I don't rely on it. Is there anyone else in the same boat who wants help with motivation etc? Obviously I expect this to go both ways? :laugh:
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Avia Maximus Running Shoes.
I've just ordered Avia Maximus Running shoes for me and my partner. Does anyone have these and can give me a heads up on what they're like? These are only a starter shoe got both pairs for £29.99, they're £13 on sportsdirect.co.uk. Thanks in advance.
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Need Motivation! Please ADD!
I am looking to have as many people on here as possible as motivation and support if necessary. I don't mind who adds me as i'm pretty laid back. I used to do lots of exercise but since i went from a manual to a non-manual job and having a son, i have piled back on what i lost before. I have tried losing a bit before now…
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New Here.
I've been on here a while but never really used it properly. I'm 23, from East Anglia in the UK and Currently 17st looking to lose 3-4st.
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NEW to MFP + 30 Day Shred for the Heavier Person
Hi i am new to all this but i'm looking for advice on whether 30 Day Shred would be any good for someone like myself (about 17st), has anyone who is quite heavy to start with done this and achieved decent results? I know either way it will work and do something but i just wanted to know if it would be worth it or whether…
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30 Day Shred - Starting 17th March 14 - Heavy
Hi i am new to all this but i'm looking for advice on whether 30 Day Shred would be any good for someone like myself (about 17st), has anyone who is quite heavy to start with done this and achieved decent results? I know either way it will work and do something but i just wanted to know if it would be worth it or whether…
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100kg+ Friends - Motivation Required (T25er & Everyone Else welcome)
I have been on here a while and have never really stuck to things which sucks. So I'm looking for like minded people who are also struggling to offer and receive support over this journey. I'm 6ft, 106kgs at 23 years of age I should be ashamed of myself letting myself get this way since from a young age I was always active…
