-
Is the database not working?
Hi all, is the MFP food database not working right now? I've tried to look up multiple things (including things I KNOW are on there) on my app and web browser and am getting no results in either? Help!
-
Protein powder for vegetarian question
Hi everyone, I am having a tough time getting all of the protein MFP recommends (71 per day). I am a vegetarian, I work M-F full time and I am terrible at waking up early enough to make eggs or anything like that for breakfast. I usually bring greek yogurt, or an english muffin with peanut butter for breakfast. For lunch I…
-
Ran my first 5K race today!
I'm so proud and it felt great! 43:29 was my time, I hope to keep getting faster!
-
Banana Latte Smoothies!
Yum! I am obsessed with these lately: 2 bananas (I prefer over ripe ones) 1 cup milk 3/4 cup strong brewed chilled coffee 6 ice cubes a pinch of cinnamon optional: 1 tsp sugar or splenda to sweeten Blend! add cool whip and a little cinnamon for topping! Makes about two full glasses About 191 calories 38 carbs 2 fat and 5…
-
College students?
I know there must be more of us out there! Add me, we can help each other curb our study night binges.
-
What am I doing wrong?
I've been strict on my 1200 cal/day diet and using MFP for months now. I haven't lost since January and I have no idea what I'm doing wrong. Should I be eating more/differently? Help! :(
-
Diet soda = weight gain?
Is this fact? I've read that there isn't much evidence of weight gain from the sodas, rather just of the mindset people get in when drinking them (one study claimed that since the person cut out sugar sodas they could eat more food thus misjudging their calories). But I figure if i'm still tracking I'm okay, right? Right?…
-
30 day shred questions?
So, I'm looking into getting the 30 day shred since I have read wonderful things about it here. I had a few questions though: How long is each workout and what do they typically consist of? Can I do this in a slightly cramped living room? Picture my living room the size of a dorm room and just as messy. Is it possible?? If…
-
What supplements/vitamins should I be taking?
Currently, I am taking a formula for healthy skin, hair and nails. I was on prenatals (Never been pregnant) and saw results on the health of my skin and nails. Any good supplements for weight loss/energy? I have a hard time with motivation and bad cravings for junk food. I heard fish oil? Or green tea? Not sure. I'm almost…
-
Low Cal Veg meals on a college budget??
So, starving college student here. I'm so sick of eating salads and omelets, but with my budget I've run out of vegetarian ideas! Any advice?
