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New to macros, looking for friends
I'm trying to shred away more fat and focus on my muscle tone and drop a few more pounds. I need 1400 calories a day and my target percentages are 25% carbs, 35% protein, and 40% fat. I'm having a hard time hitting my calories when I get my Percentages lined up. Looking for some macro buddies with similar goals to work…
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Cardio & Goals
I started doing a beach boot camp to compliment by 3 times a week workout with my personal trainer. When working out with my personal trainer, we do weight lifting and toning exercises. I've discovered that I get my *kitten* kicked when trying to do cardio. I am so out of breath and it hurts SO bad. I leave for Cabo in 5…
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Someone similar?
I'm 28, feel like it's a now or never losing weight moment in my life. Looking for someone similar to friend with to have more of a check in buddy. I workout with a PT 3 times a week and am trying to maintain that activity level on my other days as well. I'm around 180 right now and would love to get down to 140. But my…
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Started Insanity
I did the Fit Test yesterday. Was surprised how I could do some things really well and others things I could barely do. Already had people try and be down on the idea of me doing it, but I am going to go for it. Doing my plyometric cardio circuit workout today, wish me luck. Love to join up with others doing insanity, so…
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Frustrated!!
Will someone please explain to me how I have not lost 1 single inch and have only lost 3.5 lbs in 3 weeks? I lift weights twice a week and do 20-30 minutes of cardio 3-5 times a week. I stay at my 1200 calories besides a couple days here and there that I've gone over. What's the deal?! If I'm not losing weight, I should be…
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Finally motivated and ready to go
Hi everyone! I just turned 28 last week and I had lost 25 lbs last year. I didn't do anything to keep that weight off or continue losing, and have now gained it all back. Now I am going to fix that. I set up 2 days a week with my old personal trainer and will be paying him for a month in advance so that I will force myself…
