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Good Wii Games?
I'm not one for going to the gym or going out running but I do like my Wii. I've started using Wii Fit but I'd really like some variety to what I do. I've heard Zumba games mentioned and I just wondered what games/activities people would recommend for the Wii as the choice out there is bewildering. Thanks.
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Beginner's Question - what do I count?
When I've done weight loss programmes in the past I've only counted exercise that has been over and above what I would normally do. Eg. I wouldn't ever count the 40 minutes spent walking to school and back. Should I be including that sort of exercise or not? I'm not doing anything extra at the moment and was just wondering…
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Day one - is this common?
So, I've just completed my food diary for day one and it's been hard. I won't lie. I'm hungry and dinner isn't for another two hours. I've gone over on my protein but not the rest, although there was some juggling to be done to keep it that way. Is this going to happen a lot or will I get used to it? And will it make that…
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I've tried the rest, now I'm here
Yep, that's right. I've tried WW, I've tried SW, I've even tried Rosemary Conley in the very early days. I've tried going it alone but it's all failed so far. I found my way here via Mumsnet (different username over there though) and thought I've got nothing to lose (well, that's not true actually - I've got about 3 stone…
