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returning pal
I am trying this tracker again. I am determined to stop yo-yoing and to write down EVERYTHING I eat. No more cheating on what I write, because I am only cheating myself. I need encouragement y'all, and I am going to try sticking to a plant and seafood diet and not a see food diet. LOL! I have nothing against meat, but…
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6 ingredients or less
Hello MFP friends. I am trying something new. PESCATARIAN!!! I just wanted to know if anyone has any good (not just add veggies to rice or pasta and BAM!) dishes that use 6 ingredients or less. I am looking for a good fish or eggplant parmesan recipe, anything that I can adapt to no meat (I use eggplant or tofu for chicken…
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5 ingredients or less
:smile: Does anyone have any good 5-6 ingredient main dish recipes? I am on a t.i.g.h.t budget and I use a lot of fresh produce (usually from 99 cent store or Krogers), poultry, and fish. Thank you, in advance, for your help.
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300 cal meals
I am trying something new (to me) that a trainer friend told me to do. He said 3 300 cal meals a day and 2-3 150 snacks would help me lose weight faster if I eat every 2.5 hours. I usually eat a 2 egg and fresh salsa omlette or whole grain cereal with almond milk for breakfast. I have a piece of chicken or fish and steamed…
