-
Train for 5k (WarriorDash) in Four Weeks?
A discounted admission for the Warrior Dash in East Texas came up on Living Social earlier this week and I bought it. I thought it would be a fun fitness challenge. However, reality is starting to settle in as I start to absorb the fact that it is essentially a 5k trail run with obstacles. I've lost 45 or so pounds since…
-
My first Warrior Dash - East Texas 2012
Warrior Dash East Texas I ran my first ever 5k in the form of a monster obstacle course on Saturday. I had five weeks to prepare, but a leg strain, sinus infection and general procrastination meant I got no running training in for the event. I had targeted 45:00 as my time goal since it was the median time for my age group…
-
Nutrition for 5k/Warrior Dash
I have my first 5k in the form of The Warrior Dash tomorrow. Due to illness, muscle strain, general procrastination, I have not fully trained for the running portion. I have done two full rounds of P90X, a P90X/TurboFire Hybrid Round and am two weeks into my P90X2 Round. I have full confidence in my ability to tackle the…
-
P90X Grouop to Finish the Year Strong
I’m getting ready to start my second full round of P90X on 11/28. I know there are several people starting this week, so I thought I’d get a group going. It’s a tough time of year to get started into working out, but I think the benefits are there. You can be a little lighter for the holidays. Plus, you can have your…
-
Project Lose 40 by Age 40 - Success
As of yesterday, I finished the twelve weeks of the P90X/TurboFire Hybrid. Project 40 for 40 has been a success. I started on on May 22 at 221.5 pounds. As of Saturday November 19, I hit 180 lbs. That is 41.5 pounds in lost weight. That number is crazy to me. I did my Core Syn on Saturday morning and then hit a gold course…
-
Starting P90X on 11/28 and want partners either first timers
I'm finishing off my current round of a P9X/TurboFire Hybrid in a couple weeks. I plan on taking Thanksgiving (and my birthday) week off and starting a round of P90X in December so I can be fully ready for P90X2. I'm also entering the newest BeachBody Challenge to get another free t-shirt. You can never have enough free…
-
I love this picture
I am at the 60 Day point of my P90X/TurboFire Hybrid. I completed my first round of P90X before starting this current round. I took pictures and measurements and really liked how this one turned out. I started in May at 221.5 lbs at 5'11". I did a full round of P90X and lost 18 pounds. I've lost an additional 17 in my…
