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Looking for a workout partner in Louisville, KY
How do you find motivation to exercise when you just don’t feel like getting off your butt? I ask myself this question every now and then, and I have the feeling I’m not the only one. I know that there are a million ways to motivate yourself to exercise, actually, but these are a few that have worked for me. And trust me,…
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I am no longer losing, Please help !!
The first time I used MFP, I had a lot of success (lost 45 lbs). Then, I stopped using it for a while and gained 10lbs back. About 2 months ago, I got back to MFP and I have been eating clean since. But I haven't lost for a few weeks. I'm not sure why since I am exercising regularly and eating much healthier. I'm drinking…
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Weigh in - June 29
Post your results here and/or original June challenge group. Don't forget to put your team, your weight, difference from last week, and how much of the challenge you did. Thanks it just makes it easier on your captians and those who do the math if ALL the information is given. TEAM NAME PLEASE!! Starting…
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Weigh in - June 22
Post your results here and/or original June challenge group. Don't forget to put your team, your weight, difference from last week, and how much of the challenge you did. Thanks it just makes it easier on your captians and those who do the math if ALL the information is given. TEAM NAME PLEASE!! Starting…
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Week 3 Challenge
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Weigh in - June 15
Post your results here and/or original June challenge group. Don't forget to put your team, your weight, difference from last week, and how much of the challenge you did. Thanks it just makes it easier on your captians and those who do the math if ALL the information is given. TEAM NAME PLEASE!! Starting…
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Week 2 Challenge
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Introduce yourself ...
Hi there! My name is Noel. I am a 30 year old wife and mother of a beautiful 18 month old son. I am also a PhD student, and work as a research assistant. I gained a lot of weight after pregnancy, and my life style is kinda sedentary, I work behind a desk all day and study behind a desk all night... which makes it really…
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Recipies
Best chicken ever Ingredients: * BRINING: 2 garlic cloves, whole 8 cups water 3 tablespoons salt 1/2 tablespoon coconut aminos (or lite soy sauce) 1 bay leaf 1 teaspoon whole coriander seeds 1 teaspoon whole cumin seeds 1 teaspoon whole black peppercorns 2-3 pounds boneless, skinless chicken breasts * spice blend: 1…
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Week 1 Challenge
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LET'S GET THEM ORANGE !!!
Collectively, we have goaled ourselves a 64.6 weight loss!!! Our members and goal in pounds are: tasiamere (captain) -- 6.6 n0bail02 (co-captain) -- 8 ratellcm -- 4 Ik27 -- 5 jmjohnson1005 -- 6.2 monicamk1975 -- 10 Gulzilly -- 9.8 Cstar75 -- 5 ashiggins -- 5 tinacuso -- 5 So far each of us has checked in on the original…
