-
Anyone have BodyMedia Fit Armband? Questions
I just got the BodyMedia Fit and I'm wondering what people think of it and how it has been working for them. I used it for the first time yesterday and I had walked around the mall in the afternoon and took my Boot Camp class last night and it said: I burned 2895, had a deficit of 1669 and had 1:59 moderate activity and 9…
-
46 Pounds Lost with Pic
Hi Everyone, this is my first "success" picture. I have been on this "lifestyle change journey" for 5 months now. The first picture is from the end of May 2011 and the second picture was taken yesterday (end of Oct 2011). I have lost 46 pounds so far and I plan on losing at least another 40 pounds and then I will…
-
How Can I Eat More If I Run Out Of Carbs & Protein?
Can anyone give me some advice? How are you suppose to eat more when you run out of protein and only have 50 carbs left? I barely even get to half of my fat total daily but always meet or exceed carbs and protein. On days that I need to eat a little more because of heavy exercise what should I do? What do you think? Oh,…
-
Hi All! Jersey girl here looking for some support :)
Hi Everyone! I've been tracking my calories for the past month (actually this Thurs is 1 month). I've lost 10 pounds so far and I'm determined to lose at least 50 more which will get me back to where I was at 4 years ago, then I can work from there to get to my ideal weight. I knew I didn't always eat so great, but I never…