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P90X Lean Program
I am starting the "Lean" program of p90x on Monday. Anyone want to join in? Add me!:smile:
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hip or knee pain
Hi hotties! Just wondering if anyone else gets hip or knee pain from TF. I hate not being able to do all the jumping but I try to remind myself that I want to be able to exercise forever so I need to take it easy if I'm having pain. I never had hip pain until after my kids, They made my hips get a lot wider and now they…
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Chalean Extreme
Any one else also do CLX? I'm on my 2nd round of TF/ CLX hybrid. Hows it going for you? I love it!
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Vega Nutrition Protein Powder
Has anyone tried this? How did you like it? Thanks!
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My month without TF :(
I've been doing TF for almost a year. I'm in my 3rd month of a TF/ Chalean Extreme hybrid. I decided to only do the cardio from CLX (plus some zumba) for the last month so when I'm done with the hybrid I can start TF all over and keep my body guessing. It is a good idea in theory but I'm missing TF so much and its only…
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Can't believe I didn't know about this group!
I've been doing Chalene's videos for a long time- love her! I completed TF and now I am doing Chalean Extreme/ TF hybrid. Add me! I'm looking for more friends on here and it would be awesome to have some TF friends! PS- you can totally peep my diary but its nothing special!
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chalene johnson fanatics...
...add me!
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Hot Moms Group 6 (closed group)
Ok I am trying to start the thread. Lets see if this works.
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Healthy Fats?
If I'm eating almonds, olive oil and avocado is it still bad to go over the daily fat allowance? Will I lose weight eating that stuff if I stay on track with calories but go over in fat? Thanks!
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Any Turbo Fire/Breastfeeding Mamas?
Started turbo fire last week and had a drop in supply. I am upping my calories this week. I guess the weight loss will have to be a little slower than if I was just doing turbo fire and not breastfeeding. Ohh well, I only have about 10 pounds to lose so thats ok.
