SCPSL05 Member

Hi yes! 22 weeks here. I will add you. On my 3rd too.

Fire 45 ez I think. But my all time favorite little routine is in fire 55ez. That "get your back up off the wall" one. oh and I love both 45 finales. goosebumps!

The cardio is boring IMO for CLX. Thats why I TF on my non CLX days and I just call it a hybrid. lol I dont actually follow the schedule. I did take a month off from TF once and did only CLX cardio and all. But went back to TF because well...I'm hooked!

I have the polar Ft4 also. Its very motivating to work out with it. It took me a long time to bite the bullet and buy one but so glad I did.

I feel the same way about the stretch 40. My confession is that I've been doing TF for a year and I don't have the results I want because I only recently started tracking my calories and I ALWAYS blow it on weekends. But I am proud of myself because after a year I can really hang! I never stop and I go full out the whole…

For sure you should eat back your exercise calories. That's the best part of working out! Also remember how awesome you are for being able to burn 500 calories in one workout. That means that you are killing it which you would not be able to do if you weren't in great shape. Tell those negative voices in your head to take…

You will do it! Be gentle with yourself though- you just had a baby!!! I'll add you. What workouts do you like to do? If you are breastfeeding don't forget to give yourself extra calories. I'd add an extra 500 for bfing a 4 week old. Ohh how I miss those extra calories.

bump nobody?

I've gotten great results from the hybrid. I really started staying under with my calories too which helped. I love CLX and TF together. They really compliment each other well.

Way to go!!! You look great and I bet you feel amazing! Keep up the great work!

Ohh I gotta get the gloves now! That sounds awesome!

Sorry Brooke! I didn't see this until just now! I followed the schedule but only worked out 5 days/ week instead of 6. Now I am working out 6 doing chalean extreme/ turbo fire hybrid. I wish I would have eaten better during TF and that I would have done 6 days per week. I am still bfing my baby a couple times a day but…

I wear Nike shox and they are great for pivoting and for jumping. I need a new pair actually. Off to the Nike outlet I go (only $85 there)!

I've been doing TF for almost a year and TJ for a long time before that. I only recently started caring about what I eat (I'm still bfing my baby) so I haven't lost a ton of weight but I am back to pre baby #2 weight. I'm doing CLX/TF hybrid right now and its awesome!

It feels so good to have people who finally understand me! hahahahahaha

I had a 10 lb baby so I understand having a pooch... No advice to give as mine is 15 months old and still here even though I workout like a maniac!

I met all goals except the squats. I didn't lose any weight this week! Ohh well- I turbofired my butt off!

I tried the signature and it didnt work and I'm no good on computers! Help!

Thanks everyone for the replies! That helped a lot.

I'm tall like you and even when I'm really skinny I weigh a lot more than most people. I see you want your goal weight to be 125. You will be sooo skinny at 125! OMG I couldn't even get my body that small. lol

Hey does anyone in group 6 do turbofire? I did turbo jam before my 2nd child so after she was born I stepped it up to turbofire and love it.

Starting MFP 164 Starting SAHMU 161 Week 1 Weight 161 Goal Weight 150 Exercise: I'll do 4 days of turbo fire this week No problem keeping the kitchen closed at 9. I'm this weight because I've had 2 kids and I'm ready to be back to my former self!

I'm not actually the captain of the group but I went ahead and started the thread. Now I'm not sure what we are supposed to do. I'm Stacy and I'm trying to get into my prepregnancy jeans whoot whoot! I do turbo fire but only about 4x/week so I am setting a goal for myself to do it 5x/week then 6. Also trying to "cheat"…

I'm in group 6 and waiting for the thread. Dont know anything about making it though. Maybe the capt of the group had a really busy day today. I'm sure she will get around to it.

On week 4 now but I've been a turbo junkie for a long time. Is it possible to be in love with a workout? You are not tired!

I'm not sure if there is an official team yellow or not but if there is I'd love to be on it. Thanks! I'm a SAHM to 2 kids 3/12 and 9 months. I'm trying to lose weight and keep my milk supply up which is hard for me. I'm a turbo junkie!

Looks like I was a little too late going on here today. :( Sad!

Hi my SW is 161. 6 lbs to go!

Anyone else breastfeeding still? Maybe us breastfeeding moms can encourage eachother too? :smooched:

I'm in. Trying to balance breastfeeding my 9 month old with losing weight. It's hard! I have 2 kids 3 1/2 and 9 months (Oct. 2nd). I do turbofire and I need some accountability buddies for my diet! Help! :flowerforyou: