-
Age has nothing to do with it!
:flowerforyou: I will be 71 tomorrow (9-10-11) and I have struggled with weight since I quit playing slo pitch softball many years ago. Had my left knee replaced, joints get sore, etc., etc. Joined the fitness clubs, tried many diets, and this program works! My daughter talked me into signing up, and I have been "lazy"…
-
Any Seniors out there?
:love: :heart: :tongue: Hi there you "mature" people you! I am almost 71 and am fighting to win this "battle of the bulge" out here in the Southwest! I had one knee replaced, and the other one getting set up to be replaced! OUCH! Kind of put a halt to my walking a few miles every day. I exercise on the 85 cc ball, lift…
-
Who Am I Foolin?
:heart: As Abraham Lincoln said: You can fool some of the people some of the time, some of the people all of the time, but you cannot fool all of the people all of the time! I can try to talk myself into and out of the responsibility of eating right and exercising on a regular basis, and be rewarded or disappointed,…
-
Motivation
It really is motivating to come to my page, enter what I have eaten, snacks included and feel positive about what I am doing. The other comments on my friend's postings also help me to keep moving forward At 70 years old, I am surprised how "excited" I feel about doing this. Just gotta do more exercising and that will be…
-
Hi! Dee here
Okay, here we go....hey Jeanette, are you there? We CAN DO THIS! thanks for the tips... love and blessings
