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Weight loss stoll - that time of the month?
Hi ladies i wanted to address this topic or maybe someone can point me in the right direction if this has been addressed this month (since the week after my last period) i lost 3.8 lbs but now in the week before my period my scale hasnt budged (i havent gained anything either) ... ive been eating 1300-1650 calories daily…
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well im back .... (weight gain and need help)
I lost 25 lbs using myfitnesspal roughly 2 years ago and was able to maintain the weightloss all this time. This winter was my first time back in a cold climate (i moved from fl to ny) i ended up gaining 9 lbs back and with every lb gain i promised myself no more .. no more .. no more .. well now i put my foot down NO MORE…
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started high intensity fitness regime - GAINED WEIGHT!
hello all, im here for some advice: i lost 25 lbs in the past year by eating healthy and doing mild cardio. about a month ago i kicked it into high gear and decided to start weight training i am in my 4th week and see a MAJOR change, my abs are peaking, my biceps, triceps shoulders are much more defined. about the 2nd week…
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this is getting ridiculous. Not 1 lb shed since June 18th (2
It has been 28 days since i've shed any weight. I started my diet on June 5th and lost a lot of weight right away by cutting calories. I am now at a complete standstill .. its getting really annoying. Im trying to increase my calories as per everyone suggestions but find it really hard to even eat 1200 calories ... im just…
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stuck at the same weight - need help
i dont understand how i have been the same weight since june 18th !! i go up 2 lbs down 2 lbs but cant get below 142.2. I increased my calories to 1200 (i was below) and i do a 20 min aerobics video daily - HELP ;(
