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At least 25lbs to lose
I am 47, have at least 25 lbs to lose and need extreme help! I sit at a computer all day. I try to get steps in every day but sometimes stuck in meetings. I am only getting myself to the gym 2-3 days a week. Too many excuses....tired, drained, whatever. I can make an excuse over about anything. I am not good at it but I…
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Another failed weigh day..need help.
Yep, done it again, another failed weigh in day. Zero pounds lost. I have been here since start of June, going on my 5th week and still nothing on the scale. I feel like I am doing a really good job with logging all food and exercise, but the scale still isn't budging. I do believe I started out too low on calories at 1200…
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frustrated, no loss in 10 days
I started with MFP 10 days ago and still have not lost 1 pound! I have been under calories and working my tail off at the gym. Why am I not seeing any result after 10 days?? Need insight, inspiration, and motivation..please help. :frown:
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Looking for motivation and willpower..
Hello -- I am new, as of today. Looking for a new inspirtation to get past this rollercoaster plateau. Always losing and gaining the same 5 pounds. I work out 3-4 days a week, but find that evenings and weekends are the hardest to control the eating. Therefore, every Monday I have to start over. Exercising is not my…
