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deep waffle analysis
If a recipe says "makes xxx amount of 9 inch waffles" does it mean like, the WHOLE 9x9 inch waffle iron, or two squares? I'm trying to decide between bisquick heart healthy and fiber one waffles tomorrow. Biqsuick is 210 calories for two four inchers, while the fiber one is approx 180 for "1 9 inch waffle". i feel like the…
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Bread Alone calorie discrepancy?
I bought a loaf today, and I really looked over the nutrition and it seems off. It says that there should be 19 slices in a loaf. Mine only has 14, with one of them being the end piece. On the label, each piece is supposedly 80 calories, but being that there are less slices, do you think this is still true?
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Wheres my other serving?
Does anyone else notice that the servings in products are off a lot of the time? Say a can or soup/rice/ says it has two servings of 1 cup each. So far, 10 out of 10 times I'll measure out a 1 cup serving, and then whats left over doesn't even fill out 2/3 of a cup. Is the serving really half of the contents on the can and…
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Pushy *kitten* people: Time to vent
When I came home for this break, i imaged enjoying my family's company and having a nice time just hanging out. What i got were relatives (parents) freaking out about every little bite i put in my mouth. Actually no. What bites I didn't put in my mouth. My body is constantly being talked about in a negative fashion, and it…
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maybe bigger, maybe smaller-someone's still unhappy.
Here's my problem: Tomorrow I'm probably going to weigh myself. Last time was about 2 weeks ago and I weighed 107 or 108. Since then , I've been(begrudgingly) trying to eat more and maintain my weight. However, I'm constantlyy under the amount that it would take to exactly regulate my weight. I still feel bigger though and…
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this doesn't really aid in creating peace of mind
http://www.rodale.com/10-food-label-lies?page=5
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Cold cuts- pounds to slices?
Does anyone have a good approximation of how many slices of pepperoni, genoa salami, and american cheese are in a pound each? I want to enter a recipe but all the values are in slices (and also seem a bit off in general). Thank you!!
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Will I really stay the same weight if I up my calories?
Ive been averaging a total of 1000-1230 max with exercise factored in, and right now I'd like to maintain the weight I'm at. But 1700 calories seems like sooooo much, like I've had around 1550 or so and it seems like I've been stuffing myself. Can this be true? Or will I puff right back up in no time? My diary is public to…
