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over 100 to lose?...don't let the name fool you ;)
i am looking for new mfp-erswith over 100 or near 100 pounds to lose. Yes, I have lost a lot of weight and I am grateful beyond words! But as I enter this second round to reach goal its almost like starting again. I need the support, accountability, sustainability and non judgemental attitudes (which I will return probably…
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fit & butt ugly OR fat with and stunning??.
fit and butt ugly OR fat with a stunningly gorgeous face?? my trainer and I got into screaming match over what men (and women) would prefer. We always debate topics like these because I understand both sides of the coin. So I am taking it to the streets of MFP. here's what my dad always used to say: Nobody wants a bone but…
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best workout music???? (any/all genres)
hey MFP family!!!! one of friends just posted one of their favorite workout songs that I had never heard (and I am a total music head) which got my booty shaking in the office :noway: So today I am looking for some music to add to my collection. Hit me with your favorite song and why :bigsmile:
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face breakout solutions for heavy workouts???? Ladies???
I've added C25K to my already aggressive workout schedule and my face is a little crazy. I've tried all the normal stuff...anybody have any tricks or products they use that are beneficial??? thanks ya'll!!!!
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82 down: when did you know you were going to make goal??
today as I am adjusting every piece of underwear I am wearing because they are all about 4 sizes to big, I realized I am going to be at goal in a few short months. I've lost 82 of the 150 pounds I wanted to shed. I am in love with the changes I see in the mirror. And in my heart and psyche. It was like this epiphany rolled…
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running while fat?? I so want to do this ya'll. Possible?
I'd like info on the larger runners in the group or those with 75 or more to lose. I walk ALOT. I Kettle ALOT. I lift weights ALOT. I want to incorporaterunning but not exactly sure how. I am carrying about 75 extra pounds but I can move like nobody's business. Where do I start?? :embarassed: :noway:
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Is there anyone interested in attending..
a hay house seminar with Dr. Dwyer September 14 in Minneapolis with me?? (By then, I hope to be down 100 pounds-18 pounds away right now) Now typically, I don't solicit like this :noway: BUT I am stepping out of the norm and making significant changes in my life! Annnnd I am pretty sure there may be someone out there who…
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eating after work??? anybody struggle with this???
I have an extremenly busy job at a university and as long as I am at work, I find myself able to completely focus on work and eating becomes secondary...even tertiary. AS SOON AS I walk in the door at home therein starts the struggle. I am making much better choices but I'd like too see any hints or tips you guys may have…
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Anyone else struggle with self image issues? So I've lost a
I have quite a bit still to lose (75 pounds) but I've lost 82 pounds as of today. I find myself still feeling super obese. Does anybody else struggle with that. People comment about how good you look or men give you the "heyyyyy now" and you still feel...like it's not good enough?? (I think I should write about this…
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how in THEE world do I figure kettlebells calories burned ya
yall! How do I do this? So I am loving my kettlebells and I've been using them with excellent success. I just increased to a 10 pounder today. But I struggle to figure out how to log it AND figure out the calories burned because its definitely kicking my you-know-what.:noway: :bigsmile: Any ideas?? Thanks!
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lower body (booty/thighs/hips) questions???? women who have
I am full of questions today yall!!! LADIES, okay as a woman who owns her body and ALLL its curves I am at a loss:frown: . I am losing weight rapidly and have had great success with my workout regimen, eating patterns and such. The problem is I have lost so much weight in the upper body and ive lost in my lower body too.…
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secrets to success or other tricks/tips????
So last nite I am thinking about how to further turn my body into a calorie burning machine (besides all the stuff I already know i.e., water, exercise, protein, cut carbs, etc). And it occured to me that my fellow MFPers may have secrets, tips and other useful hints that reallllly work for them. I am down 79 pounds with…
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hey yall....30 MINUTES OR LESS WORKOUTS THAT actually WORK??
It's time to change up the routine a bit! Because I am short on time most of my days (as we all are), I am looking for any 30 minute or LESS WORKOUTS that you all have tried that are truly effective. Of course there are the walkaway & jackie werner vids-anything else anybody has used with success??????? I am especially…
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dont laugh at my name ;) been a MFP success stories stalker
:smile: soooooo after months of being in the background, logging, reading, learning and stalking success stories I have decided to come forth. COMMMME FOOOORRRRTH!!!!! (like Lazarus) :noway: Anyway, I need all the friends and support I can get in this last stretch of 75 pounds. I have lost 79.5 since January 21, 2011 with…
