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FiberOne bars gas problem
:embarassed: I really love the FiberOne snack bars but they really give me gas! I eat one and after an hour I can't even walk without music comming out of by behind! Does anyone else have this problem and/or know what is in the bar that causes this??
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West Bend Walking Club
Would anyone in the West Bend area be interested in walking on different sections of the Ice Age Trial? I love being outside and walking but have been lacking the motivation do stick with it!!:smile: Some areas are pretty rough and there may be hills depending on the area.
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Raspberry tea
I tried the Herbalife raspberry tea and it had a bitter after taste....is this normal?
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Weight loss and sleep
I have read that lack of sleep can hinder weight loss. What do you think??? Here is something I just read from WebMD. Exactly how lack of sleep affects our ability to lose weight has a lot to do with our nightly hormones, explains Breus. The two hormones that are key in this process are ghrelin and leptin. “Ghrelin is the…
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MFP Nutrition vs. P90x question
I am doing the P90x exercise program if I did my calculations right I should be eating 3000 cal/day. MFP set a goal for me to eat 1200 cal/day. This is a huge difference. Any clues as to why?
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Diet soda addiction
I am addicted to diet soda! Does anyone have any tips on how to get off of it? I made it for a week once! I ususally need a little pick-me-up in the morning and I don't like coffee. Created by MyFitnessPal.com - Free Calorie Counter
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Starting P90X tonight....any advice?
I am starting the P90X exercise program tonight with my hubby. I am 60# overweight but have worked out in the past. I did not do the fit test but I think I can ahdle it. Any advice for a P90X beginner?
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Newby!
Hi! My name is Jeana. I had been doing Weight Watchers online and could not afford it anymore so here I am. I like this site better! I seem to have lost all my motivation to lose weight. I keep getting bigger and bigger! I am addicted to diet soda as well which is not helping with the weight loss. I am hoping to find my…
