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Tinkerbell Half Marathon
Is anyone running it!?!?!?
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Eating Disorder NSV
I ALMOST lost track of the goal yesterday - to become a fitness model. So when I was a teenage girl, I skipped breakfast and lunch and hardly ate dinner. Why? Because I wanted to be a Victoria's Secret model. I have naturally large breasts so I thought...why can't I look like those girls in this magazine? So 10 years later…
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Help needed in 2 parts!!!
ALRIGHT! I need some serious help here, so please comment only if you have something relevant, lol. Part 1: I work 45 minutes away from home and I work a full 9 hour day (1 hour lunch, obviously), so in total, I'm gone from 8:15AM until 6:45-7PM, so I'm not EATING DINNER until 7:30-8:30pm depending on the food. Now, my…
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What is Considered "Processed"?
I'm confused by the word "Processed." There are so many foods out there, so help me out (essentially, yes or no and any recommendations) I want to eat clean for 3 months and, hopefully, for forever. Breakfast - cereals - I usually eat PC brand stuff, but I don't know if that's "processed", same with their oatmeal. Frozen…
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Help to Curb the Crave
Alright. So I admit it - I'm a social eater. If I'm around people who are eating a lot of food, it's weird for me to just eat a small portion of it. For example; I LOVE hot dogs. Especially those that are cooked over an open flame. Tomorrow my fiance is hosting a wiener roast and I need help. I'm really trying to get fit…
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Female Figure and Fitness Competition
HELLO! Has anyone on here done figure or fitness competitions? Is anyone a fitness model? If so, I would really like some advice on getting started along the path to super-muscles! Anything you can tell me would be awesome.
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Jealous and Worried...
Hokai, so here's my dilemma and perhaps some of you wonderful people can help me by sharing your own personal experiences and expert knowledge. I'm frustrated. I started on this website at the same time as a friend of mine and so far, she's lost a little over ten pounds and I've lost... ..... Pause for suspense... NADA.…
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Birthday Dish Ideas?
Hello everyone! I have decided to have a healthy birthday this year since I know if I cheat, I'll just keep cheating...ESPECIALLY on my birthday week. (one shot of tequila is alright, right? =P ) Any suggestions on a healthy but scrumptious and satisfying birthday dinner for four people?
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Ladies Only Question
Hello ladies. So I have always been hungrier and, and the same time, lethargic around THAT time of the month. (Mother nature sucks, IMO) Is there a reason for it? Should I be adding certain nutrients to my diet specifically around that time? Is adding more calories the way to go?
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Elliptical Trainer - For or Against?
There's a lot of talk out the pros and cons of the elliptical trainer, and I'm a little confused. I own one and I absolutely adore it, but I've heard on a lot of reality tv weight loss shows that the elliptical is, pretty much, useless unless you want to burn a ton of calories (is that really so bad?). So tell me; what are…
