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Trainer holiday tip/gift?
Hope this is the right forum, if not please forgive me. Is it common to tip your personal trainer or get them a small gift for the holidays? Quick background....The trainer I go to is not through my gym. It is someone I met through doing a weekly boot camp and my previous employer and when I left the compnay, I started…
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YGTDIT site house tour
Has anyone checked out the site youregoingtodieinthere.com? It's like a virtual tour through the house and has all these stories to it, about people who died in the house.... ANYWHO, this site confuses the hell out of me! Aside from the "cameos" of characters we know from the show, who the hell are all those random dead…
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cooking for friends incl. a vegetarian
I'm going out of town to visit friends this weekend and I will be making dinner for everyone Friday night. I just found out that one of the people coming is now vegetarian (I haven't seen him in almost a year so it's recent within the year). I asked him what all he follows and what all he can have becasue I don't want to…
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SEPTEMBER MILES CHALLENGE!!!
Hello everyone and welcome to the SEPTEMBER MILES CHALLENGE!!! ***Once again, there will be a slight change this month. Since we are getting a late start, everyone must come with their own team! I will not be assigning teams. Feel free to recruit within this thread or on your own. Teams must consist of FOUR members with…
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any mechanics/vehicle experts out there?
I'm having an issue with my vehicle but I'm not exactly sure what's wrong or what's causing it. I would like to take it to be fixed but being a younger female, I would not like to be ripped off. I'm hoping some people that know the ins and outs of cars etc may be able to help in suggesting a few things that could be…
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AUGUST MILES CHALLENGE!!!
Come one and come all to the AUGUST MILES CHALLENGE!!! ****THE CHALLENGE WILL OFFICIALLY START AUGUST 8TH ... BUT KEEP TRACK OF ALL MILES STARTING WITH AUGUST 1ST**** JULY MILES PARTICIPANTS: You may keep your original teammates if you choose. If you're missing people start recruiting, or let me know via MFP message and I…
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what's on your feet?
So I'm finally going to go to a running store to get fitted/expert advice on what kind of shoes will be best for me etc. but I'm interested to see what everyone wears! So here's the question(s): What shoes do you wear for the gym/training/running? Why do you like them so much (what's your favorite thing about them)? What…
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oh multivitamin....
I just started taking a multivitamin a couple days ago. And i know it can make your pee neon yellow (I like to call it alien pee) from the vitamin B, but I'm really curious to know, does it go away after your body/system gets used to you taking the multi?
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new sneakers review (reebok vs saucony)
HI All, I've been trying on and testing out a bunch of new sneakers recently becasue mine are really old and its time for new ones. I've narrowed it down to two choices and I'm looking to see if anyone owns either and can let me know thier thouhgts on them: Reebok Realflex & Saucony Shadow Genesis I mainly workout at the…
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classifying the cardio wave machine?
There is a machine at my gym called the Cardio Wave. I like to refer to it as the spawn of satan. Either way, what would I classify that as in the exercise diary? Stepper? Ski machine? Thoughts????
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waxing question for the ladies
I'm not sure what category this falls under so I went with the safe bet. It's more a "survey" than a question just to see what others do. I generally only (bikini) wax in the summer, but I recently started doing it myself at home so I'm just curious, for those that do wax, either your self or you go and get it done, how…
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low-cal v dip for veggies/fruits
I like to munch on fruits and veggies as a snack when I'm at home on weekends or even when I have to take a short lunch at work but I know lots of the dips can be high in calories (like the whipped topping for fruits, or a creamy ranch or onion dip for veggies). I know I can use a low-calorie dressing for veggies. But what…
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question for runners/new runners...
Let me start by saying that I'm not necessarily new to running, I just dislike it very much. I more often tend to walk (at a very quick pace) or use the elliptical, cardio wave, and bike to get my cardio in. But recently I decided to start running again and am thinking about joining my company in a relay marathon later…
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how do you calculate sushi?
I went out to lunch today with a vendor and we went for sushi. I'm very good friends with the person and the two of us like to mix it up so we always get specialty rolls. The problem is, I have no idea how to calculate the calories in it. I tried the place's website which doesn't have nutrition info. I also just googled to…
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hi everyone
I've been using MFP for a couple weeks now and so far I've been really happy with my personal progress! I'm new to the message boards so I just thought I'd drop in and say hello!
