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What fruits do you NEVER eat???
I really don't like fruit, I will eat a banana once in a while, but I really don't care for any others. I need to incorporate some fruit into my diet....which ones should I absolutely stay away from?
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screwed up big time tonight!!!!
Argument with the hubby...... which led to me driving to Smashburger and eating a buffalo smashchicken burger & fried pickles. I went over my calories by almost 300 today. Feel awful., physically & mentally. ARGH!!!!
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I need to tell my WW Leader I quit.
She's my friend on FB. Tomorrow will be the 3rd week in a row that I've not gone to a WW meeting. I've decided to give it a rest for now. Too stressful, I'm wasting my money, I've been at a plateau for 7 months and it's just not getting better. I came to MFP a few weeks ago and I've lost 1.5 lbs. Anyway, is it tacky to…
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Where are my former WW peeps???
I'm so glad I found this site. On the old system I was able to drop 30 lbs. in a year and I made lifetime. I became pregnant and when I came back, it was the new program. I dropped 15 lbs. pretty quickly but after that I hit a plateau for 7 months!!!! I was between 166 and 170 for months on end. My leader urged me not to…
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Do you have a cheat day?
If yes, exactly how do you cheat? Do you not count calories? Do you eat whatever you like? Skip exercise...what? Just curious.
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Where are my former WW peeps??
I'm so glad I found this site. On the old system I was able to drop 30 lbs. in a year and I made lifetime. I became pregnant and when I came back, it was the new program. I dropped 15 lbs. pretty quickly but after that I hit a plateau for 7 months!!!! I was between 166 and 170 for months on end. My leader urged me not to…
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Question about exercise times.....please advise
I do a lot of hiking with my baby. The dilema I have is......how much time do I put? For example: Today I hiked with my daughter and baby in the pack, it took us a total of 55 minutes. However, some of that time was spent stopping to take a water break, or take a couple of pictures. The baby is on my back for the whole…
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340 Calorie dinner....any ideas?
I only have 340 cals left for dinner. Any recipes?
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1400 calories/Day....food diary
I didn't realize you could view members' food diary. I'm at 1400 calories a day. Anyone else there with me? If yes, can you share your food diary? I've done weight watchers for Years and in the past I was able to reach my goal of 157. I had a baby a year ago and I've been stuck at 166 for 7 months!!! I've given up on…
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Am I supposed to eat my exercise calories?
I went on a 40 minute hike carrying my baby in a hiking pack. It says I burned 300 calories. Am I supposed to eat those extra calories?
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How many calories am I supposed to eat daily?
Where do I find how many calories I'm supposed to be eating to reach my goal weight?
