1400 calories/Day....food diary
mamasita38
Posts: 28
I didn't realize you could view members' food diary.
I'm at 1400 calories a day.
Anyone else there with me? If yes, can you share your food diary?
I've done weight watchers for Years and in the past I was able to reach my goal of 157.
I had a baby a year ago and I've been stuck at 166 for 7 months!!! I've given up on Weight watchers and I'm trying to do MFP instead.
Any help would be appreciated. Thank you.
I'm at 1400 calories a day.
Anyone else there with me? If yes, can you share your food diary?
I've done weight watchers for Years and in the past I was able to reach my goal of 157.
I had a baby a year ago and I've been stuck at 166 for 7 months!!! I've given up on Weight watchers and I'm trying to do MFP instead.
Any help would be appreciated. Thank you.
0
Replies
-
I'm at 1300 cal per day and you are welcome to view my diaries.:flowerforyou:0
-
I'm at 1320 with no exercise and my diary is always open.0
-
I am not sure if you can see my diary ut feel free to do so. I eat 1400 to 1800 calories depending on how much I workout that day.0
-
I'll open mine up in a sec. Mine is set for 1370, and I ALWAYS joyfully eat back my exercise calories...haha.0
-
Im on a 1300 cal (no exercise included) dairy...its open to all :-) x0
-
Hey there - I'm open and at 1400 and eating back exercise calories.0
-
My diary is open and I zig/zag to make my weekly calories net 1400 daily.
NOTE: I eat out often with others and drink too much wine (all counted in my calories) on Fridays. Its how I live and i'm making this way of eating work for me without making it feel too much like a diet as I want to keep it all off!! . :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions