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Chicken Broccoli Penne
Came up with this tonight and it was yummy! 1 box (14oz) Ronzoni Smart Taste Penne Rigate 5 cups frozen chopped broccoli 8 wedges light Laughing Cow cheese - original and/or garlic & herb flavor - room temp 10 oz cubed skinless chicken breast (I used leftover breast from a rotisserie) 2 TB extra virgin olive oil 2-3 cloves…
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Down 100 lbs with pics
As of yesterday I have hit 100 lbs lost. It's hard work and determination but in the end, all worth it. I have learned so much about my body and how to eat. I try to eat "paleo style" probably 90% of the time (but I do not exclude dairy) and try whenever possible to buy organic/cage free/no hormones/no antibiotics/grass…
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Low Carb, Gluten Free Angel Food Cake
Found this recipe in my newspaper, I haven't tried it yet, but definately will soon. Low-carb, gluten-free angel food cake Start to finish: 50 minutes, plus cooling Servings: 8 12 egg whites (about 2 cups of liquid egg whites) 1 teaspoon cream of tartar 1 teaspoon xanthan gum 1 teaspoon guar gum 1/4 teaspoon baking powder…
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Overhaul Your Oatmeal
These recipes for oatmeal are in the latest Women's Health mag - they sound yummy. Each recipe is based on 1/2 cup dry rolled oats, prepared with water. Or make it with 1/2 cup skim milk for an additional 50 calories. OATY EGG FLORENTINE Stir 1/4 cup chopped baby spinach into oatmeal. Top with 1 thin slice of Swiss cheese…
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Does anyone use a Turbo Cooker?
Supposedly they cook exceedingly fast and make food tasty without using any added oil. I just bought one for myself as a reward for losing 30 lbs, they seem to have really great reviews.
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Refreshing Carrot Apple Slaw
The recipe I based my version off of originally called for walnuts or sunflower seeds which you can add and count the additional calories but I forgot to add them and I liked it just as well without! This is for 8 servings (1 cup) with 62 cal, 14carbs 0g fat 2g protein 3g fiber (no nuts/seeds in this calc) 10.5 oz bag of…
