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NSV- Droopy drawers and saggy pants
Now that Im creeping my way through the 20 range for weight loss Im finally seeing the changes. I did some major spring cleaning and got rid of most of my XL, L and size 14 &16. I did keep my L work out pants but even they are getting too big. Its nice to finally have pants that are too big to wear. Im not financially…
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Im doing Tough Mudder
I just registered for the Nor Cal 2011 Tough Mudder. We have a team of 20 people from my gym and Im excited to be a part of this. Has any one out there done this before? Any advice?
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Yummy meatball recipe needed
We are having a pot luck at work this weekend and I want to bring meatballs. I don't have time to make them from scratch so I was looking for a good recipe that starts with a frozen bag of meatballs. I have 5 hrs before I have to be at work. Thanks.
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So flippin frustrated !!!! help please!
I've been at this since the new year and have only lost 15 lbs! All of it was in the first month. I have been at the same weight for the 6th week in a row. I see a dietitian once a month to help me but so far there has been no results. She wants me to eat 1500 cal a day and I think I should be closer to 1200 to loose…
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What's your favorite crock pot recipe?
Hello All, I'm wanting to make bigger meals so we have plenty of left overs. My idea is to make enough food to freeze and have for lunches. What is your favorite crock pot recipe? Or dinner recipes? We have little kids in the house so I never get too creative but I'm getting bored. Thanks
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"For Real"
As quoted from my 7 yr old daughter this is "for real". It's my turn. I've been on the dieting yo yo for most of my adult life. I have no excuse for being 45 lbs overweight. I love food and haven't been very motivated to keep it off. In the last two months I have lost my job which is scary as I was the main supporter for…
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How many calories should I intake to exercise?
My recommended calorie per day is about 1200. I some times struggle to be even close to that. Most times I'm at 1000 per day. I exercise 4 days a week, burning an average of 700 calories each time. At the end of the day once all food and exercise is entered in, I'll have major intake calories left. Should I eat more on my…
