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Do you have a favorite K-cup?
I love my Kuerig.. Last night I tried a new K-cup called Hot Apple Cider. It was so good! And I normally don't care for apple cider. Do you have a favorite K-cup that you'd recommend to friends? One that's not too high in calories? Thank you :)
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24 hour water fast/detox... Yes?
Hi! I lost almost 40 pounds using MFP yay!! Well.. Sadly I gained 10 back. Thank you winter.. Not to mention I stopped using MyFitnessPal after reaching my goal. SO.. I am returning and ready! I have heard of people doing a water detox or fast to give the body the cleanse it needs. What are your thoughts? I wouldn't work…
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Left MFP for almost a year!!
So I stopped using MyFitnessPal after losing 35 ish pounds. Now I've gained almost 10 back. Boo ! I need new friends and motivators! Please add me if interested! Name is Taylor, 21 from Ohio! ;) xoxoxo
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I would LOVE your input on this weight loss concept:
Every morning on my way to work I listen to a weight loss podcast ran by a female fitness trainer and a male pharmacist. This mornings topic really had me thinking.... Their good friend, a doctor to be exact, mentioned this KEY tool in keeping the weight OFF. He says: "After losing 10% of your body fat, it is vital to take…
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Aladdin's Eatery. How many calories?
I just ate at Aladdin's Eatery. I had a delicious entree! It was the Jasimine Rice plain. There are so many different sites telling me different things. For example, some places say the entree is 400 calories. Other sites tell me the rice is 280 with added beef. Then I read its 330 with added chicken. But I only had the…
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Did You Lower Your Goal Weight As You Got Closer?
Ill make this short and sweet! I am a 20 year old female. I started this journey at 166. Then I started Myfittnesspal at 152 with a Goal Weight of 130. A couple weeks ago I changed my Goal Weight to 125. Now I weigh 132 and want to change it to 120. Is this normal? Or dangerous? Am I falling into the body image issue trap?…
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I Remember.... Do You?
Do you remember back then? Back when you were, you know.... heavier? I remember. I've lose 30lbs so far (about 20 on MFP). But I remember that weight. Yea I remember. I remember my chubby cheeks taking over every photo I was in. I remember. I remember the day I tried on every.single.pair.of.jeans.I.owned. (about 15 pairs)…
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Hey I'm Tay!
Hey there! So I have a super awesome group of friends on MFP so far HOWEVER I would love to have more friends around my age. SO If you are between 18 and 30, lets be friends! I am 20 by the way. Just looking for more support and to give more support to those closer in age! muah! xoxox
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Does anyone use Netflix to work out?
Does anyone else have Neflix? ( I am sure many of you do ) I tried a workout on Netflix today called Crunch Ab Attack. It was a great workout. Do you use Netflix workouts? If so which ones? =) . add me if you want a new friend -Tay
