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Logging Exercise. . . :-P
Check out todays XKCD's comic - reminds me of several posts I've seen here on MFP about how to log a certain form of "exercise". :laugh: xkcd dot com slash 940
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P90X Lean - Starting Saturday, August 6th
Hi everyone, I have decided to move on from 30 Day Shred and Ripped in 30 to P90x. I've seen some amazing results on here and want to see the same! Is anyone around here looking to start on/around that date? I'd love some people to help with motivation and accountability!
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Marinades
How do you calculate the calories, etc. from marinades? Since not the whole marinade ends up being absorbed into the food being marinated, I'm not sure how to calculate the likely nutritional impact from them.
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Menu Planning?
Although this site is wonderful in terms of tracking calories, etc., it clearly does not have much in the way of menu planning (unless I want to enter random things into my food diary before eating it to see how it will impact me). Does anyone have a site they use to complement this one in terms of healthy menu planning so…
