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You can do it too!
Just wanted to share my "on-going story" I started MFP June of 2011. I would read through the boards look at peoples before and afters and be like, "man I really want a story like that!" Well here it is! So far Im down 57 lbs in 8 short months! If I can inspire Just one person the way you all Inspired me I will be happy.…
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Too much everyday?
So I am fairly new at this and i know by changing the way i eat and exercising for 3 weeks and losing 9 lbs is great. But today was my weigh in and my weight loss was only .6. I know i need to be patient but i am a large girl i weigh 354 lbs so i feel like that .6 is very insignificant. I'm just not sure if i should change…
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Polar ft4
Is the chest band for this adjustable or stretchy? It does not say how big it is or anyrhing on the box. But does say that that once its opened it cant be returned to the store. Just dont want to open it and it be to small...
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I dont know if I bought a piece of crap or I think im doing
I've heard a lot about the HRM's so i went and bought one today. A woman's Sportline solo 925 $80+. You have to enter in all the normal stuff like you're height, weight, age, your stride length ect....I exercise twice a day for half an hour on the treadmill burning around 400 calories daily (according to. MFP) I tried the…
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New to calorie counting ??
So MFP gives you a calorie goal, and if you exercise it says you gained (x) amount of calories from exercising, is it important to eat all of you calories? Ive been tracking for 5 days and I seem to be under by 500+ all the time.
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Newbie here!
Hello everyone! Amanda here, 25 years old 363lbs. This is my first real attempt to lose weight the "right" way. Counting calories and treadmill time. Always looking for support, tips or advice. I currently walk 2.0 on the tredmill for a half hour a day (5 days total now) and I've already lost 1.6lbs! My Only concern is Im…
