areittinger Member

chips and salsa

my profile pic is the result of P90x and insanity, including counting calories of course! I have a lot more to go but It works!

I have had eggs in the microwave many times. I just recently found out in my Nutriton class though that using the microwave denatures any protien. So sure sure its quicker but it rids everything of its nutritional value.

I do both. If you really want a cardio burn go with Insanity. Its deff. a fat burner!

5'4 SW 363 (june 2011) CW 293 GW 163 You can do it! This site is amazing, not to mention the people on it. Good Support! There are always challenges going on in the message boards My advice is to join one, Nothing motivates you more than a bunch of people trying to do the same thing you are! Good luck and feel free to add…

You Look great! Its hard work girlfriend Keep @ it!

here is a website to learn more about it! http://myshakeology.com/areittinger

I am terrible with this as well. I am a nurse aide and i work from 2pm to 10pm my "dinner break" is at 4:30 at work so @ 10:30 when i get home i am usually starving. I Love shakeology. Its not for everyone but it works for me only 150 calories and im good!

I drink shakeology everymorning for breakfast. I work a full time job and a part-time job plus i have a 1 year old and i 3 year old. I have drank it everyday for the last 3 months. I feel as though it has helped me in alot of ways, 1) I am more regular. 2.) It provides me with all the necessary vitamins and minerals that i…

^thanks

Thanks! Ill check back In June When I hit -100!

Same here! Feel free to add me

Great job it gets easier stick with it! Ive been through the entire 30ds twice, To be honest don't move on until your are completely comfortable with the level you are currently doing. For some reason Level 3 seems easier in a sense than level 1! It might be bad but i never wear shoes doing it. Good luck you will see great…

You absolutely can do this! I'm 25 and have not weighed less than 300 lbs since i was about 17. I Joined the site in June of this year and i have lost 37 lbs since! I too struggled with doing anything and EVERYTHING to try to lose weight even unhealthy methods and to be honest this is the first time in my life i have lost…

I wouldn't let it bother you! Even though its hard not to! Do they know you are dieting? that may be why they didn't ask.

I was scared to move to Lvl 2 because 1 was still a bit difficult for me, but when i did Level 2 seemed easier for some reason. go for it!

What are we susposed to do for day 5, 6, and 7 exercise for the easy ones i saw a correction but it only went to day 4

looking good! great job!

Day 3 done along with the bear walk thing! Feeling good girls! hope you all are too!

You both are doing a great job!

I am so sore today from Yesterday. some of those things i have never done before and my body can tell! :p I finished the Swimmer presses and walked my extra mile, ill wait to do the bear walk until my 3 year old gets home from pre school! (we'll make a game of it so i wont feel so silly!)

I bought a polar ft4 and it does the same thing, It sucks because they are a pretty penny. Some days it works other days i have to just take my average hr from it and put it into the formula to figure out my calories burned.

you absolutely can do that! I have consistently lost 10 lbs a month for the last 3 months!

Shut the front door i didnt even see this! I did the hard ones!!

:op

Holy S*! I didnt know i could move my body like that, I Finished day 1. the Globe jumps were by far the most difficult for me. I had to do most of them in sections but i finished!!

I work out every day, I know a lot of people say this is bad but i have a lot to lose and im not wasting anymore time. I walk 2 miles a day, some days i may do c25k. and i try to get in Pilates or 30 ds every other day, If im starting to feel really worn out, I will just walk that day.

Hi everyone! Im so ready for this My goal is to lose 10 lbs this month!

I've had the same problem, I'm not sure if you have one around where you live but if so take advantage of your local farmers market, usually all the vendors there that have fresh produce are considerably cheaper than the supermarket.

This is sad. Girl You are doing a great job. And for those of you who think other wise, like another poster said use your energy to work on your own weight loss instead of trying to bash someone else for theirs. 70 or 100 lbs weight is weight and not all of us MOTHERS are blessed with losing 25-30 lbs after child birth. I…