Before and After Slim in 6 (With Pics)

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  • areittinger
    areittinger Posts: 69 Member
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    looking good! great job!
  • veganbaum
    veganbaum Posts: 1,865 Member
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    Wow - you look awesome! Nice and fit.
  • TheShelterCat
    TheShelterCat Posts: 160
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    Wow you look gorgeous! Thanks for sharing!
  • lisagilly78
    lisagilly78 Posts: 15
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    wow you look amazing
  • agrabau
    agrabau Posts: 35
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    It is something that is only available through Beachbody (or amazon/ebay)- it has a three disc progression- 'Start It Up" ( the first disc- 20 minutes) that you complete for the first few days until you are comfortable with the moves- then "Ramp it Up" (the second disc you complete for about two weeks- 45 minutes) and then "Burn it Up" (the last disc that you do for about 4 weeks- 60 minutes). I stuck to the program and completed 6 workouts a week and one recovery day. It combines lunges, squats, standing ab work, resistance bands, leg work, and abs on teh floor). I bought a Heart Rate Monitor so i could track my calories in and calories out a little better. I just started the Slim Series (which are follow up discs to SLim in 6). Feel free to add me if you have more questions or need support! ~
  • jeffsgal105
    jeffsgal105 Posts: 195 Member
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    Oh man! You look SO great!! You are a great motivator!
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Very impressive!
  • sistermooooon
    sistermooooon Posts: 84
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    You look like a different person!!! Amazing work!!!! Love the tan!! BeachBody programs are the BEST!!!
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    OMG! Look at your back and belly! lol...what little there's left of your belly. :wink: Nice work!
  • Lesliecs
    Lesliecs Posts: 930 Member
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    Wow! you can see a big difference and you look fabulous! Congrats!
  • fitnfreeme
    fitnfreeme Posts: 102 Member
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    Wow. Congrats!
  • vjim25
    vjim25 Posts: 10
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    WoW! You look great!!!
  • agrabau
    agrabau Posts: 35
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    Thanks everyone! There are so many people on MFP that have motivated me so I'm hoping I can return the favor!!
  • kopmom
    kopmom Posts: 491 Member
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    Great results !! I am curious, do you need anything but the dvd's for the slim in 6?
    How long is each workout?

    I have done the 30 day shred in the past but may try the slim in 6 after my training for my 1/2 marathon is done in two weeks
  • lpeacock06
    lpeacock06 Posts: 212 Member
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    Awesome results!! How tall are you?
  • FitRodr
    FitRodr Posts: 353 Member
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    Go you! Great results!
  • canelly
    canelly Posts: 731 Member
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    Wow you look soooooo awesome !!!!! I need some results like that!!!
  • Goofy076
    Goofy076 Posts: 287 Member
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    awww you look awesome :) keep up the great job :)
  • hush7hush
    hush7hush Posts: 2,273 Member
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    Wow, you look fantastic!
  • walkdmc
    walkdmc Posts: 529 Member
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    You look so good it almost looks like one of those "it can't be real" before and afters. You look better, tanned, and happy...good for you!!!

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