Before and After Slim in 6 (With Pics)

agrabau

I am hoping the pictures turn out! I just completed Slim in 6 last week and was very excited about the results, this is 8 weeks of committing to MFP and 6 weeks of Slim in six! Slim in 6 is a program by Beachbody that Debbie Siebers does. I wish I would have done measurements before but I didn't! I have lost 17 pounds in about 8 weeks! ~










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jesstika

You look great! Glad to see that hard work really pays off!!

AimingHighWeighingLow

Looking GREAT, well done. How much did you lose?

channa007

WOW amazing results! Good job.

MrsM1ggins

Wow. That is a really noticeable change all over. WTG! Now what is slim in 6 before I have to google?

xinspiradax

You look incredible Congratulations!!
:_)

Brook70

WOW!! You look amazing. Thanks for sharing the pics :happy:

Brook70

WOW!! You look amazing. Thanks for sharing the pics :happy:

shoppie

I wanted to ask what slim in 6 is too! You have really clear all-over results, I reckon I look roughly like your befores and would be thrilled to get to your afters in just 6 weeks!!

Amazing work, well done!! :bigsmile:

Getting_Fit_4_Life

You look amazing!! Well done )

agrabau

Slim in 6 is a program by Beachbody that Debbie Siebers does- I loved it! I just started the Slim Series DVD's! I've lost almost 17 pounds in 8 weeks!

inlander

Wow, you look great!

Scatterdragon

Good Job!!! You look incredible!

Sweetcheeks278

WWWOOOWWWW!! Fantastic results!!!

TakeOne

Your results are AMAZING!!! Congrats Did you take measurements? How much weight did you lose? And my biggest question is what is Slim in 6?? I've seriously gotta try that! Looks like you are well on your way to achieving your goals..WTG!!

leynak

Wow, you look amazing! Such a difference.

Runnermadre

You look amazing! Great job! I need to get back to doing more strength training so I can tone up! :-)

M_lifts

wow you look amazing! well done

TakeOne

Okay, I just searched Slim in 6 by Beachbody's Debbie Siebers and it sounds GREAT!! Did you order it on-line or are there store that sell it? I've never tried any of the Beachbody stuff before.

agrabau

I added my weight loss ticker onto my post- I've lost almost 17 pounds!

ycc1964

You really look great, did you follow their diet?

areittinger

looking good! great job!

veganbaum

Wow - you look awesome! Nice and fit.

TheShelterCat

Wow you look gorgeous! Thanks for sharing!

lisagilly78

wow you look amazing

agrabau

It is something that is only available through Beachbody (or amazon/ebay)- it has a three disc progression- 'Start It Up" ( the first disc- 20 minutes) that you complete for the first few days until you are comfortable with the moves- then "Ramp it Up" (the second disc you complete for about two weeks- 45 minutes) and then "Burn it Up" (the last disc that you do for about 4 weeks- 60 minutes). I stuck to the program and completed 6 workouts a week and one recovery day. It combines lunges, squats, standing ab work, resistance bands, leg work, and abs on teh floor). I bought a Heart Rate Monitor so i could track my calories in and calories out a little better. I just started the Slim Series (which are follow up discs to SLim in 6). Feel free to add me if you have more questions or need support! ~

jeffsgal105

Oh man! You look SO great!! You are a great motivator!

Rae6503

Very impressive!

sistermooooon

You look like a different person!!! Amazing work!!!! Love the tan!! BeachBody programs are the BEST!!!

Silverkittycat

OMG! Look at your back and belly! lol...what little there's left of your belly. Nice work!

Lesliecs

Wow! you can see a big difference and you look fabulous! Congrats!