Any women that are 5'4" & starting weight at 200lbs?

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  • mroper
    mroper Posts: 92 Member
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    Im not by any means a success story.....YET!!! But I hope to be evenutally. And I started at well over 200. :frown:

    I am 5'4"
    SW: 275 (Pants size 24/26) Jan. 2011
    265 in October 2011 when I came back to MFP

    CW: 234 (Pants size 18) - Lowest weight since high school!!! :happy:

    GOAL: 150ish (my dr. suggests 170 since i have lots of muscle - 130lbs muscle mass at the moment.) :wink:

    You can do this!!!
  • misizzg
    misizzg Posts: 3
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    Hi!
    I am 5'4"
    HW: 278
    SW: 257
    CW: 256 (haven't been on the scale in a few wks)
    GW: 165

    I thank you for this post and all the others that I have read so far. Many of you have Awesome success stories and I pray to be one also. Just taking one day at a time. Anyone looking for new friends add me. Only been on MFP for a short time.
    Blessings to all!
  • ayb2011
    ayb2011 Posts: 1
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    Just Starting!!!

    SW:232.8 MAY 10TH, 2012

    CW:226

    ON MY WAY TO,

    GW:130 !!!!!

    Feel free to add me!!!!
  • LioshaM
    LioshaM Posts: 129 Member
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    I'm in the same boat, thanks for the Topic, that was truly encouraging. I am at 198.4, 5'4" and started Monday, but am down 27 pounds from January. So I'm pretty pysched to be under 200lbs.
  • StephiePop
    StephiePop Posts: 34 Member
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    I'm 5'5''
    SW 210 (though my heaviest was 220)
    CW 149
    GW 145

    Only advice I have is don't try to rush it. This isn't about being on a 'diet', it's about a lifestyle change that will make you healthy. :)
  • malyun1996
    malyun1996 Posts: 1
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    im 5'4
    i weight 183
    its that ugly ):
  • Horner794
    Horner794 Posts: 1
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    I am 5'5"
    SW 205
    CW 203
    GW 155

    I just started last week..counting calories and now doing the 30 day shred by Jillian Michaels and trying to walk 2 miles a day..Good luck.. it may be a slow road but it is all worth it in the end.. give it your all!!!! :)
  • Roxymcqueen
    Roxymcqueen Posts: 33 Member
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    Hi I'm in the same boat ad you I weigh 198lb and 5'4"
    I'm just starting (since Saturday) I have been
    Swimming or jogging every day....except today
    (rest day) back on it tomorrow! :)
  • pixlamarque
    pixlamarque Posts: 312 Member
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    HT: 5'3 1/2"
    SW: 229
    CW: 188
    GW: 140 give or take when I get there

    I mostly exercise with my Kinect, but I am starting a gym membership after I get back from vacation in a couple of weeks (to lift weights mainly). I eat real food, nothing "diet". I cook a lot from Cooking Light and Clean Eating.
  • sunshine45356
    sunshine45356 Posts: 78 Member
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    5'3 SW 287
    CW 220
  • Brizoeller
    Brizoeller Posts: 182 Member
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    I am 5'3 and when I gave birth to my son I was about 225 (yikes i know). When i started MFP i had lost some of the baby weight and was around 180. I now am down to 143 and can wear a bikini for the first time since I was 10. It definitely can work if you put effort into and change your lifestyle. Hence why I don't look at it as a "diet", it is a way of life. I want to be healthy and fit, not "skinny". GOOD LUCK!!!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    I was one, 5'4'', started was 198,
    managed to dropped at 122,
    gained back to 143,
    working hard to get a 135

    health journey started back in january 2011:bigsmile:
  • jonzin707
    jonzin707 Posts: 8 Member
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    I'm 5'4 and now 264.2... my goals is to reach 200
  • artemis222
    artemis222 Posts: 390 Member
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    I'm 5'4'' and started MFP at 203.4. I am happy to announce that, after a bit of a plateau, I am 142.8 as of this morning. My goal weight is somewhere around 120. I will have to see when I get there. :)
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
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    <
    my profile pic. I am 5'3" and started out a little under 200 lbs and am currently 140 lbs.
  • Reese61477
    Reese61477 Posts: 53 Member
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    I'm 5'3 and my starting weight (before I found this site) was 233

    Current weight is 201

    Goal weight is undecided. I'm pretty muscular and BMI says I should weight 140 or lower. I think I'd be happy at 150 though.

    I'm wearing a sz 14/16 depending on clothing brand.
  • areittinger
    areittinger Posts: 69 Member
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    5'4
    SW 363 (june 2011)
    CW 293
    GW 163

    You can do it! This site is amazing, not to mention the people on it. Good Support! There are always challenges going on in the message boards My advice is to join one, Nothing motivates you more than a bunch of people trying to do the same thing you are! Good luck and feel free to add me!

    Amanda
  • phillieschic
    phillieschic Posts: 615
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    I'm a success...

    HW: 252
    CW: 155
    GW: 146
    UGW: 140

    And yes, I'm 5'4".

    I would be content if I stayed at 155, but I know I'd be REALLY happy with 140!

    What would you like to know? My diary is open and I run...a lot. FR me and I will help in anyway I can!

    My name is Jennifer. :smile:
  • Bailey543
    Bailey543 Posts: 375
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    My starting weight was 195 and I weighed in at 154.2 pounds this morning! It CAN be done!!
  • LadyKatieBug
    LadyKatieBug Posts: 178 Member
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    starting weight actually in 1996 250 pounds

    current weight:186 pounds

    Goal weight: 130-135 pounds

    I began by walking a lot and eating healthier. in 2010 at a size 24W I decdied to do my first couch potato to a 5 k run. it was a 12 week program. in about week 6 I dropped down to a size 18 regular in my running. finished my first run in 47:40. in summer of 2011 I did my second one and dropped to a size 16 regular. currently I am a 14/16.

    I have a few tweaks on my food but you are welcome to add me if you would like

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