Any women that are 5'4" & starting weight at 200lbs?

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  • selfishshellfish
    selfishshellfish Posts: 97
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    I'm 5'4"

    SW: 215 lbs (started July 15th 2011)
    CW: 174 lbs (attained November 2011 - then my appetite got out of control, so I'm just trying to maintain)
    GW: 140 lbs
  • jreese5226
    jreese5226 Posts: 328 Member
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    I'm 5'5"

    SW:202
    CW:175 (had gotten down to 164 and then let stress and bad habits back into my life) :cry:
    GW:140
  • tkaawa
    tkaawa Posts: 302
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    Aloha,

    I'm 5'4"

    SW-221
    CW-176
    GW-140-150

    It was really tough at first...who am i kidding..this journey has been a tough journey for me but hard work is definitely paying off. We didn't gain this weight over night and we're definitely not gonna lose it over nite. I re-enrolled into the gym...took advantage of the first 3 FREE training sessions with a trainer and took in everything the trainer taught me. Started lifting weights, eating better and just worked out really hard. Joined a challenge with a group of people and just kept pushing.

    Good luck with your jouney...YOU CAN DO IT!!!
  • carynyd
    carynyd Posts: 1
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    I'm 5'3 and was over 200 lbs when I started! I only have 10 lbs to go to my goal weight of 115:) Hard work but totally paint off physically AND mentally. I love helping moitvate others and sharing my story :)
  • wendy8883
    wendy8883 Posts: 50
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    5'31/2"
    sw-201
    cw-184
    gw-150-160
    If you stay focused on your goal and eat heathier and exercise then you cant go wrong!!!!!!!!!Good Luck
  • britzyrose07
    britzyrose07 Posts: 23 Member
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    i am 5'3.5" i was 215 in 2009 now i am 154.4 :)... trying to get to 130/125 lbs :)
  • beanerific518
    beanerific518 Posts: 152
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    5'-4"
    SW-240
    CW-146
    GW-130? (see body fat % goal)
    CBF%-24.1
    GBF%-18

    Starting pant size: 20
    Current pant size: 6

    I started my journey in January 2011.
  • forsophia2009
    forsophia2009 Posts: 40
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    My starting weight was 233lbs. My CW is 193.8. My goal at the moment is 150lbs. I'll revisit WHEN I get there.
  • amberm912
    amberm912 Posts: 85 Member
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    Im not a success story yet, but CANT WAIT TO BE :-))


    I am 5'4", 23 years young, and mother of a beautiful 6 year old girl -my inspiration<3
    HW: 236 (9 months pregnant)
    SW: 230 (4/1/2012)
    CW: 220.7 (5/24/12--weighed this morning but not in my ticker yet)
    GW: 150-155

    I gained 32lbs before I got pregnant and 49lbs when I was pregnant at the age of 16/17. So I WOOPING 81lbs. I lost 59lbs of that about 3 years ago and I gained 53 back over the past 1.5 years or so! My goal is to top that 59 and hit 75-80 and KEEP IT off this time.

    Always here for motivation or support :-) Who doesnt need it lol!


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  • AgandNes
    AgandNes Posts: 13 Member
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    I'm 5'4 and started in Sept 2011.

    SW:173
    CW:143
    GW:125

    You can do it!
  • monstergirl14
    monstergirl14 Posts: 345 Member
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    Hi! I'm 5'4"!

    SW: 200 lbs
    CW: 164 lbs
    GW: 130 lbs


    When I can tell people I've lost 70 pounds, that is going to feel so, so good.
  • tracpo
    tracpo Posts: 73 Member
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    I'm 5'4 and my start weight this time was about 198-200. My highest weight on the scale was 240 then I stopped stepping on it for a bit. :) That was quite a few years ago though. I've maintained a 30 lb weight loss I had after having my daughter but kind of got stuck/stalled/lazy/satisfied enough at the 200 mark. This time I'm more determined to reach my goals though.

    SW: 200
    CW: 191
    GW: 140ish -
  • CeeRawr89
    CeeRawr89 Posts: 328 Member
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    My start weight was 180, about 10 months after I had my girl. She's 27 months now.

    Cw: 144.3
    GW: 115

    It's been a long hard journey, you can do it!
  • SDMS
    SDMS Posts: 36 Member
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    bump
  • gillsta_21
    gillsta_21 Posts: 73 Member
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    Hey I'm not a success story yet, but I'm in a similar boat! Add me if you'd like so we can motivate each other!

    SW-220
    CW-212.6
    GW-135
  • chazsucks
    chazsucks Posts: 170
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    Me too 5'4 and last time I weighed 214lbs but haven't weighed recently as trying to keep off the scales :)
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
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    I'm 5'4 and was 198 lbs the day I went into labor, one year ago (gained over 80 lbs in a year!)
    At 3 months postpartum I was in a size 12/14 and weighed 165
    Today I am about 117 lbs and a size 0-4. I have surpassed my original goals and am very pleased with myself. I never starved myself or felt deprived and now I eat over 2000 calories a day and maintain.
  • hopeandlove91
    hopeandlove91 Posts: 40 Member
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    How long did it take everyone to lose the weight?
  • tthroenle
    tthroenle Posts: 6
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    Hi - I'm 5"4' - i started at arond 218, i'm currently at 154 with a goal of 145 lbs. It tooak 18mos. for 60 lbs. The key for me has been support - trainer and nutritionist to stay on track. I also highly recommend Geena Roth's books re: emotional eating. It is worth the commitment!! If you have a bad day and go off track...get bac:smile: k on track the next day - don't give up!!!
  • voguextc
    voguextc Posts: 23 Member
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    I am 5'4"

    SW: 210
    CW: 149
    GW: 120-130

    I chose a range of numbers because I may not be happy settling for one number. I'm just taking weight loss day by day and seeing how I like my body as I progress.

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