Any women that are 5'4" & starting weight at 200lbs?

selfishshellfish

I'm 5'4"

SW: 215 lbs (started July 15th 2011)
CW: 174 lbs (attained November 2011 - then my appetite got out of control, so I'm just trying to maintain)
GW: 140 lbs

jreese5226

I'm 5'5"

SW:202
CW:175 (had gotten down to 164 and then let stress and bad habits back into my life)
GW:140

tkaawa

Aloha,

I'm 5'4"

SW-221
CW-176
GW-140-150

It was really tough at first...who am i kidding..this journey has been a tough journey for me but hard work is definitely paying off. We didn't gain this weight over night and we're definitely not gonna lose it over nite. I re-enrolled into the gym...took advantage of the first 3 FREE training sessions with a trainer and took in everything the trainer taught me. Started lifting weights, eating better and just worked out really hard. Joined a challenge with a group of people and just kept pushing.

Good luck with your jouney...YOU CAN DO IT!!!

carynyd

I'm 5'3 and was over 200 lbs when I started! I only have 10 lbs to go to my goal weight of 115:) Hard work but totally paint off physically AND mentally. I love helping moitvate others and sharing my story

wendy8883

5'31/2"
sw-201
cw-184
gw-150-160
If you stay focused on your goal and eat heathier and exercise then you cant go wrong!!!!!!!!!Good Luck

britzyrose07

i am 5'3.5" i was 215 in 2009 now i am 154.4 ... trying to get to 130/125 lbs

beanerific518

5'-4"
SW-240
CW-146
GW-130? (see body fat % goal)
CBF%-24.1
GBF%-18

Starting pant size: 20
Current pant size: 6

I started my journey in January 2011.

forsophia2009

My starting weight was 233lbs. My CW is 193.8. My goal at the moment is 150lbs. I'll revisit WHEN I get there.

amberm912

Im not a success story yet, but CANT WAIT TO BE :-))


I am 5'4", 23 years young, and mother of a beautiful 6 year old girl -my inspiration<3
HW: 236 (9 months pregnant)
SW: 230 (4/1/2012)
CW: 220.7 (5/24/12--weighed this morning but not in my ticker yet)
GW: 150-155

I gained 32lbs before I got pregnant and 49lbs when I was pregnant at the age of 16/17. So I WOOPING 81lbs. I lost 59lbs of that about 3 years ago and I gained 53 back over the past 1.5 years or so! My goal is to top that 59 and hit 75-80 and KEEP IT off this time.

Always here for motivation or support :-) Who doesnt need it lol!



Created by MyFitnessPal.com - Free Weight Loss Tools

AgandNes

I'm 5'4 and started in Sept 2011.

SW:173
CW:143
GW:125

You can do it!

monstergirl14

Hi! I'm 5'4"!

SW: 200 lbs
CW: 164 lbs
GW: 130 lbs


When I can tell people I've lost 70 pounds, that is going to feel so, so good.

tracpo

I'm 5'4 and my start weight this time was about 198-200. My highest weight on the scale was 240 then I stopped stepping on it for a bit. That was quite a few years ago though. I've maintained a 30 lb weight loss I had after having my daughter but kind of got stuck/stalled/lazy/satisfied enough at the 200 mark. This time I'm more determined to reach my goals though.

SW: 200
CW: 191
GW: 140ish -

CeeRawr89

My start weight was 180, about 10 months after I had my girl. She's 27 months now.

Cw: 144.3
GW: 115

It's been a long hard journey, you can do it!

SDMS

bump

gillsta_21

Hey I'm not a success story yet, but I'm in a similar boat! Add me if you'd like so we can motivate each other!

SW-220
CW-212.6
GW-135

chazsucks

Me too 5'4 and last time I weighed 214lbs but haven't weighed recently as trying to keep off the scales

JacksMom12

I'm 5'4 and was 198 lbs the day I went into labor, one year ago (gained over 80 lbs in a year!)
At 3 months postpartum I was in a size 12/14 and weighed 165
Today I am about 117 lbs and a size 0-4. I have surpassed my original goals and am very pleased with myself. I never starved myself or felt deprived and now I eat over 2000 calories a day and maintain.

hopeandlove91

How long did it take everyone to lose the weight?

tthroenle

Hi - I'm 5"4' - i started at arond 218, i'm currently at 154 with a goal of 145 lbs. It tooak 18mos. for 60 lbs. The key for me has been support - trainer and nutritionist to stay on track. I also highly recommend Geena Roth's books re: emotional eating. It is worth the commitment!! If you have a bad day and go off track...get bac k on track the next day - don't give up!!!

voguextc

I am 5'4"

SW: 210
CW: 149
GW: 120-130

I chose a range of numbers because I may not be happy settling for one number. I'm just taking weight loss day by day and seeing how I like my body as I progress.

elcieloesazul

5'4''

SW: 200lbs (34.3% BMI)
CW: 152 (26.1%)
GW: 125
:flowerforyou:

clariangel

I'm 5'5"

SW: 245
CW: 213
GW: 190

good luck!

chocl8girl

Well, I am 5'1" and my starting weight was 276 pounds, but my current weight is 196 pounds, so technically that is my current starting weight. My goal weight is 150 pounds.

hheater

I started at exactly 200 lbs...and I'm now at 189...aiming for 170 and then I'll reassess! My build is very curvy with pretty thick muscles. Like a wrestler...real dainty, huh? Lol. I don't really care anymore...I've finally begun to embrace myself as the strong woman I am...and I'm aiming to become stronger. So what if my developing deltoids freak out the wimpy men. Haha.

tracyjoys

I'm 5'3".

SW: 190.8
CW: 139.7
GW: 120

Wow! There are LOTS of us here! How cool is that?!

Christine1110

I am 5'5" and started at 232.....and now I'm 130.8 You can do it....don't let anyone tell you different! I'm here to prove it. I did it from diet & exersice. I tried every diet until I found one I could live with!!

tracyjoys

So inspiring to see all these powerful women working towards a goal! Hooray for all of you!!

holleysings

5'4.5"
SW (Feb 28): 226lbs
CW: 198lbs
GW: 180 (then probably 160)

My first goal weight is 180 because the last time I weighed that I was eating maybe 1000 calories a day if I'm being generous. Obviously, that was not healthy at all! So I want to see how I look and feel after getting there in a healthy manner. Then I will re-evaluate!

Feel free to add me if you need a friend!

raerae514

I'm 5'4 and started at 192 a month ago, down to 181 already Goal weight is 130. Unless i get lots of muscles, then i will be heavier (and better looking lol)

KatieJane83

I'm 5'5", started around 200lbs, and have been at goal weight now since December!